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EL

Zense Space - Yoga with Eva

5.0
(1 review)
Croydon, SE19
2 years in business
1 total staff
1 review


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Meet Eva

300 hr RYT Rocket / Power Vinyasa/ Yin & Restorative My private classes are designed and tailored to your individual personal needs, with a holistic approach across both mind and body… (considering they are completely related) I hope my teaching of yoga would have a positive influence to other aspects of your life off the mat. I do my best to create an open and calming atmosphere and a bit of ambience, with the help of sound, smell and props. Whether you want a powerful fitness practice, injury rehabilitation, or seeking calm and healing for the mind… Whatever your focus is, my sessions are the perfect way to give yourself the time and space to unwind, restore and reconnect. And of course to have a bit of fun & lols . You can come to my beautiful home studio in Crystal Palace, or I can come to your home/workspace so you don’t even need to travel. WHAT YOU’LL ENJOY? - A very tactile approach. You will receive hands on adjustment, comforting touch of guidance, and little massages for your muscles and pressure points. - Setting a calming scene, with ambient music, scent of incense, essential oil for Savansana, and finish with an energy cleanse with Palo Santo. - Zense Space products are used for the class - A mindful yet physical practice, with a holistic approach WHO IS THIS CLASS FOR? *Starting your yoga journey - Public classes can sometimes be intimidating for new students. Private classes can help you gain confidence, so you can understand your correct body alignment and get into your practise safely. Having full attention in class will definitely help your practice improve fast. *You don’t have time to travel or leave the house - ( all you lovely mummies out there!) I can come to you, so you can save time and even stay in your pjs. *You want a private intimate class with your loved one -Whether you are a couple wanting quality time to reconnect; friends who want to deepen their practice together; or mother and child fun bonding time (yes children can do yoga too! It has proven to have great effect on their mental health.) It is a great way to reconnect not only with yourself, but with others also. *You want to deepen your asana (physical practice) Assist and adjustment, on body alignment and extra deep stretches. *You have an injury ( or disability) - Standard yoga sequences in public classes do not cater to your specific need. (Remember yoga is for everyone!)

Socials

Website


Reviews

5

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Customers told us this pro excelled at professionalism, communication, responsiveness, value, work quality, and punctuality.

Private Yoga Instruction
Sambalina B.'s review on Dec 11, 2019

Yoga has been in my routine for many years and Yoga with Eva I would highly recommend. With great energy and understanding she will guide you through movement, breath work and awareness of your body. I felt calm in her presence and looking forward to my weekly session with her tomorrow. Thanks Eva x


Photos & videos

7 photos & videos

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Location

Croydon, SE19

The pro travels up to 4 miles from SE19
You can travel to this pro at SE19

Business hours

Mon

7:00 am to 8:00 pm

Tue

7:00 am to 8:00 pm

Wed

7:00 am to 8:00 pm

Thu

7:00 am to 8:00 pm

Fri

7:00 am to 8:00 pm

Sat

7:00 am to 8:00 pm

Sun

7:00 am to 8:00 pm


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