Photo 1
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SL

Zen.ko

5.0
(1 review)
Hackney, E8
6 years in business
1 review


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Meet Sophia

I have been able to experience the many benefits of yoga. I know the effects on my diet, body, mental wellbeing and in those who surround me. Yoga is a beautiful endeavour to share with one another and I find teaching yoga to be a great gift. I practiced Ashtanga Vinyasa yoga for three years with Aquila Rose. I enjoy many other styles of yoga and so have undertaken courses in these areas also, even some acro-yoga and acrobatics. I have studied ballet grade 5 to pointe shoes and enjoy fusing yoga and ballet styles. I attended the Carole Robinson School of Dance until I was 18 years old and still today practice what I have learnt in those years of tap, contemporary modern, jazz, dance choreography, vocals and theatre classes. I have become a confident dynamic flow yoga teacher working the physical body whilst using language that reconnects us with our surroundings, an earthing practice. I can travel to clients, or offer to teach at various venues in North East London, teach in groups or privately.

Socials

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Reviews

5

1 review
5
100%
4
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3
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2
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1
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Private Yoga Instruction
Li S.'s review on Jan 09, 2017

Excellent communication and flexibility skill , Sophia guides you through the session with ease, fun and most important at your own paste . She is been my Yoga mentor for a while now and I will definitely recommend and carry on following her classes !


Photos & videos

1 photo & video

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Location

Hackney, E8

The pro travels up to 10 miles from E8
This pro delivers their service remotely over the phone or internet
You can travel to this pro at E8

Business hours

Mon

12:01 am to 11:59 pm

Tue

12:01 am to 11:59 pm

Wed

12:01 am to 11:59 pm

Thu

12:01 am to 11:59 pm

Fri

12:01 am to 11:59 pm

Sat

12:01 am to 11:59 pm

Sun

12:01 am to 11:59 pm


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