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ZK

Zara

5.0
(23 reviews)
City of Westminster, W1J
5 years in business
1 total staff
17 hires on Bidvine
23 reviews


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Meet Zara

Hello there! I’m a qualified and insured Ashtanga-Vinyasa yoga teacher. I am passionate about body work: strengthening, balancing, stretching and building up stamina. I’m fascinated by kinesiology, calisthenics, and the interconnection of body and mind. In terms of my experience, I teach at various studios/gyms across London as well as private and corporate classes. As a teacher, I am mindful of the ever changing nature of the human body as well as the musculoskeletal differences from one person to the next. I have students of varying abilities (complete beginners to advanced practitioners), and I really believe that yoga is for every-body regardless of physical abilities or mental health. As such, I teach chair yoga for seniors and I am able to accommodate pregnancies, illnesses and injuries. I'm here to guide, align, and assist you throughout your physical practice. I aim to provide you with an atmosphere where you can practice safely, whilst giving you the courage to challenge yourself to progress in your practice. I tailor classes to my students’ specific needs and I enjoy creating sequences that work a variety of muscles to provide a balanced practice. Depending on what my students want, I can teach a variety of different styles of yoga: Mysore style Ashtanga, Power Yoga, lead Vinyasa or gentle Hatha. If students are interested in taking their practice further than the physical side, I can also incorporate yogic philosophy, breath-work and meditation. Lessons are £75 per hour and I offer a 10% discount if you pay in blocks of 10 lessons. Please don't hesitate to contact me on 0749 443 9749 if you have any questions. Catch you on the mat!!



Reviews

5

23 reviews
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96%
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Customers told us this pro excelled at work quality, punctuality, professionalism, communication, responsiveness, and value.

Private Yoga Instruction
Samuel F.'s review on Jul 22, 2021

Zara is an encouraging, conscientious, empathetic, inspiring and results-oriented instructor who, through firm but kind persistence, has opened my mind to the immense possibilities that yoga can offer to my physical and mental well-being.


Private Yoga Instruction
Pauline N.'s review on Jun 10, 2021

Zara has been so wonderful throughout lockdown. She has helped my son with learning disability so much. He loves his relaxation meditation sessions and yoga. He has needed less anti anxiety medication thanks to Zara and he sees her weekly now. My son is an adult with moderate learning disorder and autism. He doesn’t like people easily but he really enjoys his sessions with Zara.


Private Yoga Instruction
Josh V.'s review on Nov 08, 2018

Zara is really great. She is very professional and always turns up on time, even super early in the morning. My girlfriend and I have very different bodies; she is very flexible, I am very inflexible. Zara has worked really hard to push and develop both of us. We would both highly recommend Zara!


Private Yoga Instruction
Valeria R.'s review on Aug 14, 2018

Zara is a lovely and very professional individual. Yoga practice very tailored and she greatly helped me in my yoga journey. 100% recommended


Private Yoga Instruction
Jason D.'s review on May 02, 2018

I always love sessions with Zara - she pushes you within your limits to really expand your practice. And she’s also just really fun to spend an hour with!


Private Yoga Instruction
Sorcha h.'s review on Apr 09, 2018

Zara was very professional and very easy to deal with prior to meeting. Her style was flexible and encouraging, taking time to make sure that we could follow her moves and making necessary modifications as needed. Would highly recommend!


Private Yoga Instruction
Kenneth l.'s review on Feb 26, 2018

Zara is an exceptional yoga teacher. I had her two days in a row and the sessions were both great and yet completely different. She is terrific and has my highest recommendation


Private Yoga Instruction
Clare H.'s review on Feb 09, 2018

I've never really done yoga before as I have a lot of back and hip problems and I am very self aware of my lack of flexibility. My husband found some great reviews on Zara and got in touch and arranged some private 1:1 sessions for me. I've been seeing Zara for the past 6 weeks on a weekly basis and she has really helped to build my confidence and taught me lots of great things to help in pregnancy. I'm now 34 weeks and will see Zara until the end of the pregnancy and then once the baby is out I plan on continuing to see her. I've been so impressed with her professionalism and creativity. She's also very personable which really helps.


Private Yoga Instruction
Nathlyn c.'s review on Jan 29, 2018

I have now had a number of lessons with Zara and I am very please with her. I had intended to have one lesson a week but was so impressed with what she taught me that I have decided to have two lessons a week. I look forward to my lessons. I feel that I am not just learning movements but the philosophy behind each move. I am now getting into yoga in a way I did not expect. She is very punctual and her lessons are delivered in a clear and accessible way. I would highly recommend Zara to anyone wanting to take up yoga or to extend their knowledge of yoga.


Private Yoga Instruction
Manhad n.'s review on Jan 29, 2018

Fantastic so far, understands my needs and tailors every session accordingly!


Photos & videos

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+5 

Location

City of Westminster, W1J

The pro travels up to 10 miles from W1J

Business hours

Mon

7:00 am to 9:30 pm

Tue

7:00 am to 9:30 pm

Wed

7:00 am to 9:30 pm

Thu

7:00 am to 9:30 pm

Fri

7:00 am to 9:30 pm


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