Yoga with Maria
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About Yoga with Maria
I am certified 200 hour Yoga Teacher trained with Routes of Yoga in Bali. I have been teaching in London but also Florida and I teach Hatha,Vinyasa Flow,Power,Mandala sequences that are fun,playful and motivating working on strength and tone flexibility balance and how to move with the breath with intention. Breathing is the most important for me so in every class we will start or end with Pranayama breathing techniques.I believe that learning to accept where you are both on and off the mat is the key to a more contemt life, I believe like Rachel Brathen said: that the yoga pose is not the goal standing on your head is not the goal( your body will take you there anyway with regular practise) the goal is to create space where you were once stuck to apreciate your body and become aware of the mind and the noise it creates, to make peace with who you are.To love, well ....YOU Come to your mat to feel, not to accomplish, shift your focus.Your heart will Thank You Namaste 🙏
Reviews
5.0
Truly passionate and knowledgable yoga instructor. I’ve enjoyed Marija’s sessions as she always brings the spiritual levels up and caters for the level of abilities for the students. The music and the sequences she delivers are perfect for the set up and to get you predisposed for what’s coming! Would always want to do yoga with her!
I had done yoga in the past but nothing compares to what Maria introduced me to. She is not only knowledgable, helpful, motivated and thorough, she is friendly, extremely nice warm person and a general joy to be around! Maria is brilliant and supportive teacher who makes time for everyone. After few lessons, I felt stronger, full of energy and my little pain went away. I cannot say enough great things about Maria’s lessons and her teaching methologies, all the passion she puts into teaching and giving is just amazing. I can’t wait for our next session tomorrow- it is simply fantastic!
Absolutely loving my weekly yoga sessions. Marija is a patient teacher with lots of experience. Her classes are challenging but rewarding, she gives us 1:1 attention and is very careful about correct postural alignment. We always get options for all abilities and lots of encouragement! The classes focus on mindfulness of body and breath and leave me relaxed and energised and I feel great I will definitely recommend. Nina
Marija is my Yoga Teacher for me and my husband for 1.5 years . We love her classes and the breathing techniques she uses she made such a difference in my flexibility,tone ,balance but most of all yoga helpes me to be much calmer and focused . Great teacher highly recommended
Maria is amazing Yoga teacher. She got the talent to help you to relax in the busy days. She have a very knowledgeable skills. I really enjoyed her class. Highly recommend
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Location
City of Westminster, SW1V
The pro travels up to 10 miles from SW1V
Business hours
Monday
12:01 am to 11:59 pm
Tuesday
12:01 am to 11:59 pm
Wednesday
12:01 am to 11:59 pm
Thursday
12:01 am to 11:59 pm
Friday
12:01 am to 11:59 pm
Saturday
12:01 am to 11:59 pm
Sunday
12:01 am to 11:59 pm
Contact for price
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