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Yoga Don

5.0
(3 reviews)
Lambeth, SW2
1 year in business
1 total staff
3 reviews

Contact for price


Private Yoga Instruction

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About Yoga Don

Alex began practising yoga 10 years ago, finding it an incredibly powerful antidote to hectic London life. Along with her passion for yoga, she began the practice of meditation and Buddhist mindfulness. One of her main aims as a yoga teacher is to foster an environment where students feel safe to release and reconnect to themselves. She sees the mat as a space that can enhance the spiritual, mental and physical context for your body and mind to move off the mat and into the world with beauty and strength. She initially trained in Peru for her 200 hours training with a mystical style of Vinyasa & Hatha, before completing her 300 hrs with a focus on the Raja tradition, Ayurveda and intelligent trauma-informed sequencing. She has studied Somatic Experiencing with Peter Levine, Trauma Informed with Jeanine Talento, Pre & Post Natal with Kate Varsava, Non-Violent Communicaton with Bonnie Norton. Alex believes passionately that yoga and meditation are for everyone and holds a space with warmth and care to ensure that people can access these powerful practices at their own pace regardless of their level of experience. Yoga is the journey of the self, through the self, to the self. An arrival at wholeness.



Reviews

5.0

3 reviews
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Customers told us this pro excelled at communication, work quality, value, and professionalism.

Private Yoga Instruction
Nina E.'s review on Aug 30, 2020

She was an amazing pre natal yoga instructor. She really listened and created a routine that suited my needs. She has such a relaxing manner and I felt very comfortable and at ease. A great session.


Private Yoga Instruction
Francisco J.'s review on Aug 16, 2020

I’ve been taking different lessons all my life and I can easily say, there are not two Dons out there. Don has this insane gift of always knowing what’s best for your body, soul, and mind even when you don’t; and communicates in a way you can relate and embrace. I found in Don a fully committed person who helped me understanding Yoga from scratch, respected my learning process, and always pushed me for more -well, actually she still does all this! So, either if you’re looking for a 100% physical training or a deep dive into yoga, Don is the one!


Private Yoga Instruction
Alex M.'s review on Aug 14, 2020

I have been taking private yoga classes with Alex (Yoga Don) for several months now, and cannot recommend her highly enough. She is a consummate professional, extremely knowledgeable about yoga and very understanding of my individual needs - I have issues with back and neck which she focuses on. The pace of the classes is excellent, starting and ending with breathing exercises and incorporating a blend of standing and floor asanas depending on what's required. I look forward to continue taking classes with Yoga Don for a long time to come and would recommend her classes to anyone interested in yoga, at any level.


Photos & videos

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Location

Lambeth, SW2

The pro travels up to 5 miles from SW2

This pro delivers their service remotely over the phone or internet

You can travel to this pro at SW2


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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