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HC

Wellness with Helena

5.0
(7 reviews)
Bromley, BR1
3 years in business
1 total staff
7 reviews
This pro typically replies within 3 mins


Contact for price


Life Coaching

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About Wellness with Helena

Hi, I'm Helena and I'm all about helping helping people reach their full potential doing what they love. I'm a life coach specialising in career starters, breakers and changers and those transitioning through mental health struggles into their true self. I'm a laughter yoga facilitator and masseuse as well and take this wellness package into corporate settings. I bring a bit of lightness and fun to my sessions helping people see and feel the brighter side of themselves and life. My clients walk away with new realisations, motivation to take action and full of energy. I allow people the space to both relax, release and explore what they truly want, without any judgement. Work with me if you feel like there's more to life and you're just not quite sure what that is. You're feeling a little a bit of a lost soul and are ready to find the real you. Let me help you find the clarity to get to your purpose, to love and accept yourself fully and take your next steps in your life, career and happiness. I spent 3 years coaching and mentoring graduates as they took their first steps in their careers. I've coached people through all kinds of areas from career moves to healthy lifestyle changes. The key is people are always transitioning and having a coach helps to bridge the gap of where you are now to where you want to be. My coach helped me realise how important travelling was to me, so I took a career break to pursue this. I've been through so much personal growth and am still fully aligned to be this big energy here to help other realise their potential and shine themselves. I love it! I am a certified life coach through The Coaching academy, NLP practitioner, laughter yoga instructor and Indian head Masseuse.



Reviews

5

7 reviews
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Customers told us this pro excelled at professionalism, communication, value, work quality, responsiveness, and punctuality.

Life Coaching
Oliver G.'s review on Jan 07, 2020

Working with Helena came at just the right time in my life and the value I got from the experience is immeasurable. Helena was very helpful in asking the questions and listening deeply to my observations in a way that helped me analyze the real roots of my challenges. Helena has an uncanny ability to connect with people and make them feel heard. I would recommend her sessions to anyone


Life Coaching
Andrew H.'s review on Jan 06, 2020

Before my coaching sessions with Helena my professional ambitions were strong and fixed in my mind but I had no path to get to them. Helena sensitively - and with subtle skill - elicited from me a roadmap to realise these ambitions. There was no prescriptive ‘this is what you need to do’ one-size-fits-all advice, it was totally natural and bespoke to my situation. The discussions we had together were supremely valuable to me and the lessons she tactfully imparted to me over three years ago I still refer to to this day. I would have no absolutely no hesitation recommending Helena as a life coach.


Health and Wellness Coaching
Annie c.'s review on Jan 10, 2020

Helena is a very positive uplifting sole. I got a great strength and belief in what I was capable of, through our sessions together. Being a new mum I was finding my feet in my new role and struggling to find time for myself guilt free. The sessions allowed me to focus solely on me and getting me in a positive frame of mind which had a positive effect on my nearest and dearest. I always looked forward to our sessions together and ended each session with a spring in my step ready to achieve what I had planned. A great experience and I highly recommend Helena as a coach with a enthusiastic attitude to life which is contagious.


Health and Wellness Coaching
Krystyna T.'s review on Jan 07, 2020

Helena was able to put me at my ease so that I could comfortably explore my general and in particular physical well-being . Each session gave me time to reflect on what wasn’t working and what I could put in place to make a difference to my fitness level. Her support motivated me to take the actions needed to become fitter and to put routines in place that would serve for the long term. She always left me ‘in a good place’ and checked how motivated I was to engage with the goals I’d set at the end of the session. I came away with a ‘can do’ attitude . I felt so much better on every level. Such a positive personal experience!


Massage Therapy
Kye H.'s review on Jan 06, 2020

Great massage. Amazing energy. Strong healing power. Fully recommended, friendly, professional experience. Thank you Helena. Looking forward to the next session.


Massage Therapy
Olivia M.'s review on Jan 06, 2020

I cannot recommend Helena enough! The Indian Head massage is sublime, if I could have a treatment very week from her I would. Excellently relaxing, my husband and I adore her!!


Health and Wellness Coaching
Rosie C.'s review on Jan 06, 2020

We had a brilliant laughter yoga session with Helena for my company. Super friendly and fun as an instructor, obviously really knowledgable and she made the experience really accessible for everyone. Everyone in our team got stuck into it, even those who were a bit sceptical before hand! We'll definitely get her back again soon and would recommend her to anyone.


Photos & videos

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Location

Bromley, BR1

The pro travels up to 10 miles from BR1

This pro delivers their service remotely over the phone or internet

You can travel to this pro at BR1


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Life Coaching

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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