DH

Daen Heuston

5.0
5 reviews
Hackney, E8
3 years in business
1 total staff
2 hires on Bidvine
5 reviews
This pro typically replies within 7 hours

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About Daen Heuston

As a degree-qualified nutritionist and personal trainer, I have the skill base to attack your goals from multiple directions. Whether your goals are fat loss, muscle gain, improved cardiovascular fitness, you're training for an event or just looking to stay healthy as you age, we can work together to get you where you want to be in the most efficient way. I have experience using several techniques: weight training, circuits, HIIT, kettlebells, resistance bands, bodyweight and more.

www.vitalityawesomeness.co.uk

Services


Reviews

5.0

5 reviews
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4
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Customers told us this pro excelled at communication, value, professionalism, responsiveness, punctuality, and work quality.


Personal Training
Holly B.'s review on Oct 10, 2019

I was struggling with some health issues and had been to see several doctors but no-one could explain why I often got aching joints, and I thought I'd try some exercise as a last resort. I really wasn't convinced that I wanted to do it or that I'd enjoy it, so did a trial session. I found Daen really easy to get along with and he made working out something I actually started looking forward to. He very patiently helped me adjust my diet, and tailored work out sessions to focus on the problems I'd been having. It took a few months, but the mysterious pains I'd been suffering from for a few years all but disappeared. Daen's approach meant I got to take control of my diet and understand better what I was eating rather than just being told what to do. He also helped me build confidence so I could also work out in my own time as well. I wouldn't call myself a fitness fanatic, but he definitely helped me to create sustainable habits for both my diet and exercise routine so I've stayed fitter and healthier. I ended up training with Daen for almost 2 years, he really helped me stay motivated by being encouraging and supportive. He's also a lovely person I'm glad I got to know!

Personal Training
Roxy M.'s review on Feb 22, 2019

“Daen has been my personal trainer for over two years now and to say he has transformed my lifestyle would be an understatement. I grew up playing no sports at all and eating mindlessly, so stepping my foot in the gym, let alone going frequently was something I never imagined myself being able to do. Daen’s patient, positive and encouraging attitute, however, has somehow managed to change me. I’ve grown from seeing fitness as a chore to truly enjoying pursuing different activities, working out frequently, and loving whole, healthy food. I now know that anyone can be surprised by what their body is capable of doing by having the right mindset and putting in hard work with the right workout partner. Thank you Daen!”

Personal Training
Rodi Z.'s review on Feb 19, 2019

It was only with Daen’s help that I was able to achieve my goals and not only improve my health but my life! He is an amazing professional that helped me overcome issues I had by suggestion other training methods that were adapted to my needs. Great guy and professional. Would totally recommend!

Personal Training
Frances I.'s review on Feb 07, 2019

I have been training with Daen for about 18 months. He's a really experienced, practical personal trainer, with flexibility to adapt to injuries or to tailor workouts to particular goals. He's always been very accommodating about arranging sessions at a time and location that fit into my schedule. I did my first marathon last year, and working out with Daen made a huge difference to my endurance and recovery. Our sessions typically involve dynamic stretching, and a combination of bodyweight, resistance band or kettle bell exercises. They're always challenging, but I can see a lot of progress since I first started working out. I did my first marathon last year, and felt that training with Daen made a massive difference to my endurance and the speed of my recovery. I'd happily recommend him as a trainer.

Personal Training
Shannon I.'s review on Feb 06, 2019

I Have been working with Daen for almost 2 years now as my trainer and I can honestly say I have never in my life had such a good experience. Not only does he commit to working with your limitations but also pushes you to get past them. He's a nutritionist as well so it never hurts getting those fantastic food tips (he might even make a plan for you)! One of the things I love most about Daen is how diverse he is with workouts. I feel like I never have done the same workout twice in a row... it keeps it lively to say the least. Super professional and an amazing human - I couldn't recommend him enough!


Insurance

Issued on

2019-01-14

Valid until

2020-01-13

Issued by

Fitpro

Amount

£10,000,000

Type

Public liability insurance

Location

Hackney, E8

You can travel to this pro at E8


Business Hours

Monday

6:00 am to 8:00 pm

Tuesday

6:00 am to 8:00 pm

Wednesday

6:00 am to 8:00 pm

Thursday

6:00 am to 8:00 pm

Friday

6:00 am to 8:00 pm

Saturday

7:00 am to 2:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.