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JF

Twofold Strength & Fitness

5.0
(3 reviews)
Redbridge, IG1
7 years in business
2 total staff
3 hires on Bidvine
3 reviews
This pro typically replies within 4 hours

Contact for price


Personal Training

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About Twofold Strength & Fitness

Twofold Strength & Fitness is a brother and sister partnership founded in 2017. Services have been designed with a twist to both discipline and reward clients' in the route of achieving their goals, through strength and fitness training. Co-founder Jennifer Speciality: Strength and Power Training, Fat loss, HIIT training, Kettlebell, Circuit training and sports performance training. We offer personal training both indoors and outdoors. FAQs: What are the prices? Standard packages ranging from 1 session a week to 3 sessions a week starting from £180 pm to £415 pm. Newly introduced ‘Dirty Mudder Transformation 12-Week (Winter Fat Loss)’ programme from £385 pm to £485pm. Online sessions starting from £120 pm Price information break please see below. What's included in those standard packages? - Weekly sessions with me - Independent sessions for the client to complete on their off days - TSF Nutritional Guide - Weight analysis every month - Strict recommended diet & monitoring (in Transformation Package) Do you travel to clients? Yes Can we travel to you? Yes Who would be training me? You've come onto Jennifer's profile, so Jennifer will be conducting your session. What's your availability? Once you're happy with everything you've read, and you wish to book a consultation, we aim to get you booked and signed up within 48 hours. How do you differ from other personal trainers on Bidvine? Additionally, our weekly sessions come with an independent session put together by us for you to complete every week by yourself, you're able to effectively measure/track your body improvements via your own personalised databases issued to you on day 1 and you're given a nutritional guide to help you on your fitness journey. Do I need to bring my own equipment? We’re advising everyone to bring their own yoga mat (if you do not have one, one will be supplied), all other equipment is provided. I'm still worried about COVID-19, but I want to train whilst working from home, can you help? Yes, we're currently offering remote services. What procedures have you put in place for COVID-19 in your face to face sessions? We're offering gloves at the start of every session and are wiping all equipment down after every session. Price Standard Packages (All packages come with our nutritional guide and one weekly independent session) Bronze - 1 session a week (4 sessions pm) / £180 Silver - 2 sessions a week (8 sessions pm) / £300 Gold - 3 sessions a week + recommended meal plan (12 sessions pm) / £415 Dirty Mudder Transformation 12-Week (Winter Fat Loss) (All packages come with our nutritional guide, one weekly independent session and transparent raincoat) Note: we will train in light rain weather conditions. Silver - 2 sessions a week (8 sessions pm) + strict recommended meal plan + diet monitoring / £385 Gold - 3 sessions a week (12 sessions pm) + strict recommended meal plan + diet monitoring / £485 Online Sessions Bronze - 1 session a week (4 sessions pm) / £120 Silver - 2 sessions a week (8 sessions pm) / £200



Reviews

5.0

3 reviews
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Customers told us this pro excelled at professionalism, work quality, and communication.

Personal Training
Ciro M.'s review on Jul 17, 2020

I am very happy to train with Jennifer, she is very skilled, she fully understands your requirement and plans accordingly. She is very organised and I am very happy about the outcome I am achieving. I definitively recommend Jennifer and look forward to our third month of training.


Personal Training
Krisharna q.'s review on Feb 24, 2019

Jen has trained me a few times and every time I train with her I see results, she pushes you to reach your goal, Jen communication is really effective and helped me plenty of times, I would definitely recommend Jen as a PT if you want to see amazing results


Personal Training
Ronnie S.'s review on Mar 13, 2018

Rewarded me with vouchers for reaching my goals!!


Photos & videos

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Location

Redbridge, IG1

The pro travels up to 7 miles from IG1

This pro delivers their service remotely over the phone or internet


Business hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Saturday

7:00 am to 3:00 pm

Sunday

7:00 am to 3:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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