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JH

True Lifestyle Health & Fitness

City of Westminster, W1J
7 years in business


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.


About True Lifestyle Health & Fitness

Do you have a pair of skinny jeans lurking in your closet and you’re determined to fit into them? Have you had a recent health scare and would like boost your overall health? I'm Jason Hayes, a personal trainer and elite lifestyle coach for true lifestyle health & fitness. My programmes include effective body transformation exercise plans for women who want to lose weight and improve their fitness levels. I'm currently based in Mayfair, London and also operate in Kensington providing home workouts for my clients. Based on your specific goals and current capabilities, I will design the ideal workout plan to torch calories, improve stamina and gain strength. I use a mix of training styles including HIIT, circuit training, and box jump training. Though it might seem a challenge to start, I keep my workouts fun so you’ll start to look forward to them. I’ll monitor your progress throughout and target areas that need improvement as you become more fit and gain confidence. I always provide equipment so don’t have to worry about purchasing anything. Many of my clients received full support and even if you are stressed, doubtful or anxious, I will be constantly by your side to motivate you and guide you to give your best at every session. My personal, one-to-one approach makes things easier for my clients to achieve their goals. If you want to shed weight and become stronger than ever, get in touch and together we’ll discover what you’re really made of!

www.truelifestylefitness.com


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Location

City of Westminster, W1J

The pro travels up to 5 miles from W1J
You can travel to this pro at W1J

Business hours

Monday

6:00 am to 8:00 pm

Tuesday

6:00 am to 8:00 pm

Wednesday

6:00 am to 8:00 pm

Thursday

6:00 am to 8:00 pm

Friday

6:00 am to 8:00 pm

Saturday

9:00 am to 6:00 pm

Sunday

9:00 am to 6:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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