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DB

Transform for Life Personal Training

5.0
(5 reviews)
Teignbridge District, EX6
8 years in business
1 total staff
1 hire on Bidvine
5 reviews
This pro typically replies within 10 hours


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About Transform for Life Personal Training

Transform for Life is a call to action, a personal training service and a way to train your self better for life. Whether it’s general fitness and weight loss, rehab (from an injury, joint replacement or operation) we have a wealth of experience delivering personalised solutions that make the journey back to optimal health as fun and effective as possible. In the past we have succeeded with our clients in scaling Kilimanjaro, qualifying for armed forces and fire service fitness tests, preparing for and recovering from double hip and or knee replacements well enough to compete in 10k events. We have competed in and coached for long distance running, biathlon, duathlon, triathlon, Crossfit , pool and open water swimming and cycle road racing. Not just with young fit clients but also older injured ones. We have improved work life balances whislt also improving performance at work for busy mums and dads. On average clients loose 10% body fat from our 12 week programmes. All these clients were over 40 when they started and managed the programme along side full time work.



Reviews

5.0

5 reviews
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4
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Customers told us this pro excelled at work quality, professionalism, communication, responsiveness, punctuality, and value.

Personal Training
James S.'s review on Feb 18, 2019

A great guy and an effective personal trainer. Help me achieve my personal goals. I'm now a 67 year old man with the physique of a much younger person.. Happy!


Strength Training
Julia W.'s review on Feb 17, 2019

After dislocating my shoulder twice, Dales not only got me back to full strength but also gave me the confidence to continue working out on my own. Through correct technique and conditioning I was able to increase my strength around my shoulders.


Personal Training
Clare U.'s review on Feb 08, 2019

I've been seeing Dales for well over a year now, normally twice a week. I'm really pleased with my progress and it wouldn't have happened without his friendly and knowledgeable training sessions. Every session is different and tailored to how I'm feeling and what my long term goals are. I'm retired (in my mid 70s) but I am sure he would be just as professional and exacting with younger people. I strongly recommend him as a personal trainer.


Personal Training
Anne-Marie B.'s review on Feb 05, 2019

I’m happy to share my progress isnd I’m delighted to recommend my personal trainer Dales who has helped me make permanent life changes for better health. I have felt it’s entirely worth the investment in myself. Because of his assistance his expertise and guidance he provides through my sessions it’s been amazing to discover more strength, flexibility balance and endurance. His consistent updates and redesigning of my sessions keeps me progressing consistently. The results were faster then expected I’m enjoying feeling healthy and confident now I look forward to every session . Thank you Dales


Triathlon Training
Nick V.'s review on Feb 05, 2019

Dales is an excellent Personal Trainer. We met weekly in Regent's Park in preparation for an Olympic distance Triathlon. We covered everything, from training plans for the three disciplins, strength and core during the sessions, nutrition advice, race advice, and super quick transition training. I would highly recommend Dales, he puts in a lot of effort outside his time as well! He got me started with an Olympic Triathlon training 7 years ago, now I am doing full Ironmans and Ultrarunning.


Photos & videos

Photo 1

Location

Teignbridge District, EX6

You can travel to this pro at EX6


Business hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm

Saturday

7:00 am to 7:00 pm

Sunday

7:00 am to 7:00 pm


Contact for price


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It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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