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Premium Private Yoga Instructor in Hackney

TW
Plus

Therese Westin

5.0
(10 reviews)

Contact for price


Private Yoga Instruction

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The basics

Hackney, E8
5 years in business
1 total staff
2 hires on Bidvine
10 reviews
This pro typically replies within 4 mins

Business hours

Mon

12:01 am to 11:30 pm

Tue

12:01 am to 11:30 pm

Wed

12:01 am to 11:30 pm

Thu

12:01 am to 11:30 pm

Fri

12:01 am to 11:30 pm

Sat

12:01 am to 11:30 pm

Sun

12:01 am to 11:30 pm

Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.


Photos & videos

5 photos & videos

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Featured Review

Private Yoga Instruction
Beatrice H.'s review on May 18, 2021

Therese is an amazing and gifted teacher. Even online, she understands my body and how to build the strength I need. Her class is always enjoyable and energising, challenging and kind at the same time. She has made a huge difference to my life.


Reviews

5

10 reviews
5
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Customers told us this pro excelled at communication, work quality, professionalism, value, responsiveness, and punctuality.

Private Yoga Instruction
Beatrice H.'s review on May 18, 2021

Therese is an amazing and gifted teacher. Even online, she understands my body and how to build the strength I need. Her class is always enjoyable and energising, challenging and kind at the same time. She has made a huge difference to my life.

Private Yoga Instruction
Agnes P.'s review on May 31, 2021

I’ve tried yoga several times before, different kinds of yoga and at different places with different teachers - but never really got hooked. This time I am. It works amazingly well online, I’ve no idea how Therese manage to actually read me so well throw the screen, correct me, encourage and teach me from distance. She sees everything, even the smallest things and come up with the right adjustments. Also she always asks me about my daily status and very quick makes the changes she need based on that information. She obviously has a great knowledge about yoga, a curious mind and open eyes, and loves teaching it. Theres a variation of the positions in her classed too, which makes her classes fun and never too difficult to attend. I’m very happy to have this luxury and opportunity to have her as my yoga teacher, and I have no plans to end yoga but instead I’ve finally realise that this will be a life long relationship - me and yoga, since I started doing it on my own now, between the classes… and thats all thanks to Therese.

Private Yoga Instruction
Clementine P.'s review on May 23, 2021

Therese’s class is both deeply engaging and relaxing! Her conscientious attention to detail ensures you are putting your energy where you should be and really understand the postures you are in. I felt in safe knowledgeable hands and left the class feeling like I’d done something wonderful for my body!

Private Yoga Instruction
Cian M.'s review on May 18, 2021

Therese is committed to a yoga practice which is both a great work out and also a deeper spiritual connection but I find as a teacher she creates this balance wonderfully. In person and online she always brings me back to my body and I feel stronger & calmer after practising with her.

Private Yoga Instruction
Marie-Helene A.'s review on May 18, 2021

Therese's knowledge of body movement, her vast and various tips and techniques to improve flexibility, her understanding of anatomy as well as her attention to details make her an excellent instructor. She helps students to correct and improve techniques and supports individuals in a gentle, pedagogical and respectful way. She also has the ability to challenge students while keeping the classes enjoyable, informative & highly recommended. I really value her as a teacher and her classes are often the highlight of my week. I cannot recommend her enough.

Private Yoga Instruction
Claudia B.'s review on May 18, 2021

I have been attending Therese’s classes since 2017 and have attended one-to-one classes with her since 2019. Therese excels at tailoring every session to how I am feeling, both physically and emotionally. She will adapt a class to make it as gentle or as energy-intensive as you desire, while always making it restorative and in line with your capabilities. Through Therese’s coaching, instruction and adjustments, I have definitely seen progress in my practice and I always leave the class feeling better than when I started. I cannot recommend these sessions highly enough.

Private Yoga Instruction
Louise W.'s review on May 18, 2021

When I met Therese in 2016, I was so consumed with stress that I was basically an infertile insomniac. 7 years of IVF had failed despite thousands spent on acupuncture, reflexology and Pilates. After a few sessions with Therese, I started sleeping better and then got pregnant. Every session was tailored perfectly to what I needed and how i was feeling that day. Even throughout lockdown my yoga sessions over Zoom have been an absolute saviour. I cannot recommend Therese enough - she is an extraordinarily gifted yoga instructor but also even just her company is like therapy. Even my 3-year old enjoys joining our yoga sessions now!

Private Yoga Instruction
Sophie N.'s review on May 17, 2021

such an amazing hour spent with Therese. Suxh value for money. It's a private yoga class where she really works with you to understand your exact and specific needs, unlike any generic yoga class i've ever been to. so so good. and i practice the moves she showed me during the week too so that's extra special as well.

Private Yoga Instruction
Sophie N.'s review on May 12, 2021

Therese is always such a caring and intuitive yoga practitioner. She knows exactly what I need at each moment when we meet. i could not recommend her enough! She is amazing...

Group Yoga Classes
Karin T.'s review on May 21, 2021

I’ve been training yoga in a group with Therese almost weekly for a year now. I appreciate her professionalism and awareness of the body’s functioning. Although everything has been done over Zoom, she has a fantastical ability to see what every student needs to correct to get the most out of the training. Her instructions are easy to follow and helps me do every position the right way. She has a good knowledge of anatomy. I love the type of yoga she teaches as it is challenging yet slow which has prevented me from back ache. I find I have made noticeable progress during this year and feel my body is stronger and more flexible. I highly recommend Therese! 👌🏻💥

Meet Therese

TW

Meet Therese

I am a London based Yoga and Meditation teacher with extensive experience of delivering 1-2-1 sessions, both in person and online. 1-2-1 sessions are a wonderful option if you feel that your Yoga practice would benefit from more attention and care. No matter if you are completely new to Yoga, working with an injury or specific goal in mind, I will cherish the opportunity to tailor the sessions according to your needs and make sure you have the best opportunity to reach your target. I have practiced Yoga for over two decades and have been teaching since 2015. I am a certified Hatha Yoga & Kundalini Yoga and Meditation teacher who has taught a wide range of clients from all walks of life. I really love my work and find that it is an incredibly rewarding experience to be able to watch people transform over time.  No matter the reason that brought you here, I will do everything I can to make sure you get the most out of your sessions.  If you book a set of 5 or 10 sessions you will also receive a personalised sequence to practice at home in between sessions. There will also be room for questions with regards to the home practice and the possibility to tweak and adjust the sequence if and when this is needed. Looking forwards to practicing Yoga together :)

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
1 x 60 mins Private Yoga Session £50 Block Bookings 5 x 60 mins Private Yoga Session £225 10 x 60 mins Private Yoga Session £425 All sessions will include meditation and breath work. If block bookings are made, I will also create a personalised sequence for you to practice at home in between the sessions. This sequence can be tweaked if and when is needed.
What process do you go through when starting with a new customer?
I would recommend that we schedule an initial phone consultation or zoom call where we can discuss more in detail what it is that you hope to achieve from the 1-2-1 Yoga sessions. It will give you the chance to ask questions and learn more about the types of Yoga that I teach as well as tell me a bit about you and if you are working with any particular injuries for example. This way we don't need to deduct any valuable time from the Yoga sessions :)
What education or training is most relevant to your work?
Hatha Yoga teacher training UK and Tiruvannamalai, India, Yogi Ashokananda Restorative Yoga Teacher Training UK, Yogi Ashokananda Kundalini Yoga & Meditation teacher training with Gurmukh &Gurushabd, Triyoga London Weekly Iyengar Yoga practice for the past 4 years. MA Religious Arts of Asia SOAS BA Modern & Classical Chinese SOAS


Location

Hackney, E8
The pro travels up to 10 miles from E8
This pro delivers their service remotely over the phone or internet
You can travel to this pro at E8
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