Stemarr Fitness
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About Stemarr Fitness
Are you sick of being overweight? Do you wish you were bigger, stronger, or just had more energy and confidence? Are you ready to make a change in your life but have NO idea where or how to start? As a qualified Personal trainer with more than 12 years of fitness and sports experience I’ve spent years building the ultimate training & diet plans that GUARANTEE you results. With my customized plans, there are no grey areas - you WILL build the body you’ve always dreamed of. There are thousands of online programs out there promising “quick-fixes” with crash diets and supplements. These programs are not healthy or sustainable and often leave you in a worse position than when you started! My plans are different. When you join #TeamSMF you’ll get ACTUAL RESULTS and create lifelong changes with a realistic, sustainable plan. I don’t take myself too seriously. I believe nutrition and fitness should be about balance and finding a structure that works for YOU, your goals and your commitments.
Reviews
Location
Glasgow City, G4
Business hours
Monday
12:01 am to 11:59 pm
Tuesday
12:01 am to 11:59 pm
Wednesday
12:01 am to 11:59 pm
Thursday
12:01 am to 11:59 pm
Friday
12:01 am to 11:59 pm
Saturday
12:01 am to 11:59 pm
Sunday
12:01 am to 11:59 pm
Contact for price
It's free to request a bid. Get multiple bids. Hire the best pro for your needs.
Popular Personal Trainers in Glasgow City
Serves Glasgow City, Glasgow and Surrounding Areas
Discounts available
Offers online sessions
Your plan is designed to suit YOU. Not the other way around. -Increase accountability and adherence with your personal Monthly and Weekly Goal Sheets. -Initial Nutritional Analysis Before we get started, we need to find out where you’re currently at. We’ll do a food diary at the very beginning so
Serves Glasgow City, Glasgow and Surrounding Areas
1 hire on Bidvine
R L. said "H has helped me a lot and is still helping me today. 2 years ago I tore my ACL and post surgery one leg has always been weaker than the other. Slowly but surely I am regaining strength in both legs. During our sessions we use step work, box jumps, resistance machines and indoor cycling to
Serves Glasgow City, Glasgow and Surrounding Areas
Personal Trainer and Running Coach based in Glasgow City Centre and Southside, Specialising in weight loss, body conditioning and injury rehabilitation offering one to one training sessions and online coaching. I pride myself on helping my clients achieve their goals while changing their life's for