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JY

Start Now Personal Training and Nutrition

Havering, RM14


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About Start Now Personal Training and Nutrition

I am a level three personal trainer, and with my vast knowledge and over 5 years of experience, I’m committed to teaching the core principles of exercise and fitness and the mechanics of movement. At Start Now Personal Training, I am fully qualified and proficient in a variety of training techniques, cardio programmes, bodyweight workouts, interval training and more. I tend to mix and match workouts based on individual personal goals. Whether you want to lose excess weight, build muscles or train for a demanding marathon, I can get you fit and ready to take on any challenge! Throughout your programme, I’ll ensure that you stay disciplined, stick to your workouts and discover your true inner strength. I am focused on using my strong educational foundation to promote safety in every session, guide my clients to maintain perfect form and achieve success with their target goals. I don’t believe in quick results but rather encourage you to achieve your goals in a healthy manner within reasonable time and to sustain your results for the long-term. As a nutritionist, I can offer valuable advice of ideal meal plans and food group that you should include in your diet to get effective results and restore your energy levels. I always stay on top of the latest designer trends and am enthusiastic about introducing clients to the latest exercise methods. I am an energetic personal trainer with a talent for motivating participants with enthusiasm and encouragement. As an incentive, I offer one free session with a block booking of 5 sessions; and two free sessions with block booking of 10 sessions. If you’re serious about pursuing a healthy lifestyle and would like to get started on a fitness journey that will leave you feeling great and looking fabulous, please contact me. I’ll be happy to talk at length about how we can work together to achieve your goals.



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Location

Havering, RM14

The pro travels up to 10 miles from RM14
You can travel to this pro at RM14

Business hours

Monday

7:00 am to 10:00 pm

Tuesday

7:00 am to 10:00 pm

Wednesday

7:00 am to 10:00 pm

Thursday

7:00 am to 10:00 pm

Friday

7:00 am to 10:00 pm

Saturday

7:00 am to 10:00 pm

Sunday

7:00 am to 10:00 pm


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It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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