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TF

Star Yoga

5.0
(5 reviews)
Greenwich, SE10
8 hires on Bidvine
5 reviews
This pro typically replies within 2 hours


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About Star Yoga

Do you feel overwhelmed by everything going on around you and need to find a way to attain a measure of calm? Are you prone to fatigue from overwork and need a gentle workout that will also boost your energy? Many people turn to yoga and it’s easy to see why – yoga can make you stronger, tone your body, and yet also leave you self-aware and more relaxed. Intrigued? Let me help you discover more! I am a 400 hours Yoga Alliance registered yoga teacher and have been practising for over 20 years. I’ve found yoga to be an amazing mindful journey that replenishes the body and mind helps restore balance. I provide a tailored approach depending on your objectives and individual needs. I will guide you through the different poses so you become familiar with the flow and improve your breathing technique. Whether you’re a new beginner or you already practice, you will discover more about balance and healing as you become more flexible and improve your strength. I’m a good observer and listen carefully to the needs of my clients and will adapt the poses to suit your abilities and pace and will factor in any health concerns. What I love about yoga (and something you will soon discover) is how it’s a gentle yet effective way to gain strength and boost mobility. Every class is a wonderful way to decompress and destress from everyday life. It’s a great opportunity to ‘escape’ the daily rigours and focus on yourself, realising the limitations and possibilities of your body and mind. Yes, it’s a great workout that helps people in more ways than one! Throughout I will make certain that you practice in a safe way and I adapt the service to my client’s preferences by bringing essential oils, massage at the end, or guided meditation. My rates are very competitive and if you book a minimum of 5 sessions, I offer one class for free. I also offer discounts on larger projects e.g. a 4-hour class. If you’re looking for a journey that will leave you feeling renewed and also improve your overall health, please get in touch with me at Star Yoga to discuss more about your needs and how I can help. Thanks for reading and hope to hear from you soon!



Reviews

5

5 reviews
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4
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Customers told us this pro excelled at communication, value, work quality, responsiveness, and professionalism.

Private Yoga Instruction
John W.'s review on Mar 04, 2021

Great teacher, either in person or online. Friendly, patient, approachable, lots of useful tips.


Group Yoga Classes
Tracey R.'s review on Sep 20, 2020

Lovely person, adapting to times and place of session. Supported group members and great personality


Private Yoga Instruction
Daniel B.'s review on Sep 17, 2020

Very good, makes you feel comfortable and guides you through the motions. Two sessions in and I’m loving it


Private Yoga Instruction
Roxana H.'s review on Aug 11, 2020

I wanted a one-to -one yoga teacher as I feel quite new and unexperienced and I need a bit of support. Tara is a wonderful teacher that made me feel at ease and I feel that she can follow up on my needs whilst gently moving me to the next step. She seems to have a string passion and interest into her practice which makes me feel reassured and inspired. I highly recommend Tara and look forward to continuing on this journey.


Private Yoga Instruction
Ana K.'s review on Aug 07, 2020

Tara is amazing yoga teacher and I always look forward to our class. She has very nice personality and challenges us to do small things which eventually bring big results. I would recommend Tara to anyone looking to progress on their Yoga journey. And another perk- she treats us with her home made healthy snacks- which are Delicious!


Photos & videos

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Location

Greenwich, SE10

The pro travels up to 5 miles from SE10
This pro delivers their service remotely over the phone or internet
You can travel to this pro at SE10

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


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