SR

City Fit Workshops

5.0
9 reviews
Tower Hamlets, E1
9 reviews

Contact for price



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About City Fit Workshops

Hi there, welcome to my profile here on Bidvine! My name is Stacey, I am a highly dedicated and qualified trainer. I have been for just over 12 years now. I have always been passionate about helping others reach a healthier and fitter state of being and have learnt over the years to achieve this through my passion for movement, exercise and music. I have been combining my love for those things with my knowledge and experience to create what I believe to be top quality exercise programs. I work with people both one to one and also in groups at the gym, and sometimes outside weather dependant. I can also make home visits that are within reach. Thanks for reading. Let’s talk! Healthy regards Stacey

Www.cityfitworkshops.co.uk

Services

Circuit Training

Health and Wellness Coaching

Personal Training

Social Anxiety Counselling

Strength Training

Stress Management Coaching

Therapy

Work-Life Balance Coaching


Reviews

5.0

9 reviews
5
100%
4
0%
3
0%
2
0%
1
0%

Personal Training
Rob R.'s review on Jul 08, 2017

Stacey is a superb PT who really knows how to get the best out of you! Her sessions are always varied, structured and dare I say it fun! Her motivational techniques are superb and it is clear Stacey ups the game with new equipment, moves and exercises to suit your ability with each session. Stacey has been instrumental to me going from an overweight bum to a marathon runner and now budding triathlete. She has the patience of a saint, and would even pretend to laugh at my bad jokes! So all round winner!

Personal Training
Jade S.'s review on Jun 08, 2017

Stacey is very attentive, patient and a real expert in the field. She's highly professional as well as easy to have a laugh with and happy to share her wealth of knowledge with a beginner like me! She'll give suggestions to get the most out of your sessions together; adjusting technique, posture whilst boosting morale and setting goals. Noticeable difference in just 4 weeks of training, I can do moves and lift weights now I never thought possible! Highly recommended.

Personal Training
Andrea M.'s review on Jun 06, 2017

Stacey is the best! She helped me with my overall fitness and weight loss. She tailored a programme to match my fitness and goals and just after a few sessions, I have felt a real difference. I managed to run my first 10k and even my boxing coach had noticed the improvement. She is a great motivator, makes every session challenging and fun at the same time; she has a great knowledge about how a human body moves, I had no chance to cheat! She made sure all exercises are carried out with the correct technique to avoid injuries. I am currently recovering from an injury but cannot wait to go back and continue the work with Stacey!

Personal Training
Natalia Y.'s review on Jun 05, 2017

Stacey is my personal trainer at Fitness First Spitalfields Tower. I have started training with her in September 2016 and been training through to April 2017. I have been attending two sessions with Stacey and one on my own. In this time I have achieved my goals of getting strength and fitness and weight loss. She is an excellent trainer with personalised approach, taking into account my needs and goals. She has transformed my approach to fitness and health. I am over the moon with the results. Not only I lost 8kg, I gained more strength and feel much fitter. She is fun to be with and I cannot thank her enough for the work she has done with me. I would highly recommend Stacey as a personal trainer, she is firm and really pushed me to train harder and it paid off. Stacey is experienced and reliable trainer, she plans the programme well and monitored my progress. I will train with Stacey in the future again to keep up with my fitness. Go Stacey!

Personal Training
Sheba Q.'s review on Jun 03, 2017

I have been with Stacey for nearly 3 years and one of the reason why I can't leave her is because she is amazing at her job. Since being with her my fitness level has just got better. Stacey tailors the session to your needs ( I'm running my first 5k soon so it's all cardio!) and if you can't do something the first time she breaks the technique up until you are a pro! I would recommend Stacey to anyone keen to be challenged.

Personal Training
Karen T.'s review on Jun 03, 2017

Since training with Stacey my strength and fitness levels are better than they have been in the past 20 years. Stacey tailors each training session in order to push and achieve the best results for me. Which are a benefit to me in all aspects, physical and mentally in providing a balance to the fairly unhealthy life I lead! . I value and trust her knowledge and experience and would not hesitate to recommend Stacey and Cityfit Workshops.

Personal Training
Nikki C.'s review on Jun 01, 2017

I’ve been training with Stacey for over a year and it has been fantastic. Every session I work 10 times harder than I would on my own and I have achieved noticeable difference my strength as a result. Stacey is really motivating and will push you to go that bit further when you think you can’t. The sessions are challenging, fun and uplifting!

Personal Training
Tabinda J.'s review on Jun 01, 2017

Having tried physios and other personal trainers in the past to help rehabilitate a back injury, nobody has come close to the success Stacey has had with me. In three short months I have gone down nearly two dress sizes and found a training plan I am comfortable with that is adapted to my injury. My confidence in the gym has improved enormously and her expectations of me outside of our sessions are realistic. I look forward to my sessions with her every week and could not recommend her highly enough!

Personal Training
Oda B.'s review on May 30, 2017

I have now been Staceys client for 1,5 years and I'm totally addicted! She has helped me reaching my fitness goals but she always pushes me to get even better. I love the challenges she gives me and I definitely see results. Only thing I wish is that I could see her more often!


Photos & videos


Location

Tower Hamlets, E1

The pro travels up to 3 miles from E1

You can travel to this pro at E1


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.