MS

Soul to Skin Yoga

City of Southampton, SO15
2 years in business
1 total staff


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About Soul to Skin Yoga

Teaching hatha vinyasa yoga, I am inspired by the simplicity and depth of this practice that is accessible to absolutely everyone. I focus on bringing the body and breath together in synchronisation, guiding students to gently find their edges and work with them lovingly and patiently. A big focus of my practice is pranayama and I teach various breath techniques that are designed to energise, awaken and calm the nervous system down. I aim to empower students and to create a safe, open environment where everyone is welcome and free to express themselves. The sessions include creatively interwoven asana sequences that take the form of moving meditation and restorative relaxation practices where we achieve a deep dynamic stillness.



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Location

City of Southampton, SO15

The pro travels up to 15 miles from SO15
This pro delivers their service remotely over the phone or internet
You can travel to this pro at SO15

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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