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SW

Sophie Wilkinson

Lambeth, SW4
4 years in business
1 total staff


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About Sophie Wilkinson

Sophie is a London based yoga teacher, teaching many styles across multiple studios. When studying at drama school, Sophie began practicing yoga as a way to improve fitness, stamina and flexibility but very quickly discovered the benefits to the mind and the countless benefits of the practice. After graduation yoga became an important part of everyday life, and with her flair for performance, interpersonal skills, and passion it felt natural to train as a yoga teacher. Sophie teaches uplifting, dynamic, alignment focused classes with a grounding in the philosophy of yoga. Sophie has regular yoga classes at Yogahaven, Time + Space and Fourth Monkey, and has taught for Gymbox, Lululemon, Mobfit, and teaches private clients. "As a trained actress, I am able to lead a yoga class in an engaging, inclusive and very clear way. It has made me very sensitive to the needs of my students, and made me easily adaptable and compassionate. I also love to connect with my students and create a safe, community space. My history as a gymnastics coach also gives me a great awareness of the physical body, of the differences in each body and the care that needs to be taken of it. It also gives me a sense of fun and playfulness in my teaching. I will teach a class based on your needs, whether that be something strong and alignment focused, or something more calming and philosophy inspired. I look forward to working with you."



Reviews

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Location

Lambeth, SW4

The pro travels up to 10 miles from SW4
You can travel to this pro at SW4

Business hours

Monday

8:00 am to 9:00 pm

Tuesday

8:00 am to 9:00 pm

Wednesday

8:00 am to 9:00 pm

Thursday

8:00 am to 9:00 pm

Friday

8:00 am to 9:00 pm

Saturday

8:00 am to 9:00 pm

Sunday

8:00 am to 9:00 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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