SP

Sophie Pirouet, Integrative Nutrition Health Coach

5.0
(1 review)
Lewisham, SE13
2 years in business
1 total staff
1 review


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Health and Wellness Coaching

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Meet Sophie

As a health coach, it's my passion to support and empower you to make small, sustainable changes to what you eat and how you live, to transform your health. I went through a year of very ill health from post viral fatigue and immune system issues in 2018, and it taught me a huge amount about how foundational nutrition is to our health, and how chronic stress can inhibit the immune system and cause major issues. Once I'd recovered, I decided to qualify as a health coach to help others overcome issues like fatigue, digestive disorders, headaches, poor sleep, chronic stress, histamine intolerance, weight management and sensitivities. It is my absolute pleasure to help clients improve their energy levels, happiness and health through my expertise and guidance in nutrition, and using practical life and stress management tools. I fully understand how frustrating and concerning chronic symptoms can be, and also how contradictory nutrition guidance can sometimes feel! We are all different and our needs with regards to diet and lifestyle can vary hugely. That's why I take a holistic approach, working with you to fully understand your life and goals, from diet and exercise, to career and relationships, so we can co-create a unique plan that moves you back to good health. I offer a free 50 minute consultation to talk through your concerns and help you understand whether health coaching is the right next step for you. I offer appointments remotely via Skype, or face to face at my office in Blackheath/Hither Green.



Reviews

5

1 review
5
100%
4
0%
3
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2
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1
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Customers told us this pro excelled at communication, professionalism, and work quality.

Health and Wellness Coaching
Douglas V.'s review on Jan 03, 2020

Sophie was excellent at listening carefully and helping me move forward with each session. Her supportive approach enabled me to identify the underlying issues triggering my migraines and empowered me to make effective changes in diet and stress management. I understand my triggers much better and feel more in control.


Location

Lewisham, SE13

The pro travels up to 10 miles from SE13
This pro delivers their service remotely over the phone or internet
You can travel to this pro at SE13

Business hours

Wed

10:00 am to 7:00 pm

Thu

10:00 am to 7:00 pm

Fri

9:00 am to 1:00 pm


Contact for price


Health and Wellness Coaching

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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