SL

Sophia Lazar

5.0
9 reviews
Barnet, N11
1 total staff
3 hires on Bidvine
9 reviews
This pro typically replies within 4 hours

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About Sophia Lazar

I offer all that I know as a qualified life coach, holistic yoga teacher and nurse. I have over seven years of experience facilitating change, and I continue to love serving people. Whether you choose to work with me for life coaching, yoga or health management, my holistic approach will serve you. I may implement meditation in my coaching to develop self-awareness, incorporate coaching tools to help yoga clients overcome challenges, and relaxation techniques for those living with chronic health conditions. I tap into various knowledge and skills depending on my client and their style. Clients I work with vary widely. Goals include gaining clarity, career alignment, a positive mindset, nourishing relationships, financial security, a fulfilling business, greater inner peace, self belief, and much more. Health focused goals range from weight loss, managing chronic pain, to managing diabetes an nursing an injury. Having worked with diverse presentations, I can confidently say that very little surprises me. My journey in personal development began when I was 17-years old. I became fascinated with personal development, completed courses and read lots of books to create change in my own life. Through trial and error, I began to fulfil my goals and experienced incredible results. By the age of 21, I had moved from London to New York to work as a visual effects artist in movies, TV and commercials. After four years, I realised the industry wasn’t for me. I found myself reading about health and studying online. I also noticed that my happiest moments were spent unofficially coaching friends and strangers, and seeing them create the life that they dreamed of. I realised I wanted to work with people. I completed my first NLP training course in 2007 and later completed a more in-depth coaching course in 2013. I worked as a coach with an organisation in Bali for a year, predominantly focussing on work-life balance, career and business goals. I then left Bali to study holistic yoga in Australia, which included meditation, asanas, breathing, nutrition, philosophy, and more. During the two-year yoga diploma I began to integrate my learnings and branched out my coaching practice to include health and holistic wellbeing. In addition to my regular coaching, I started to offer yoga coaching. This means I develop a customised and holistic yoga program that's tailored to my clients goals. It also means that I incorporate necessary coaching tools to help overcome particular obstacles, such as lack of motivation and limiting beliefs. Whether you're looking for life coaching or yoga coaching, I can help you move beyond your blocks and reach your goals by incorporating all my expertise. One of my highest values is growth, therefore I continue to develop myself. Over the years, I have qualified as an NLP Practitioner, Advanced Practitioner, Master Practitioner, Leadership Coach, Deep Change Coach. My personal goal at the moment is to help people live the best version of themselves. Nothing makes me happier than seeing people turn the life that they dream of into their reality. I look forward to your journey! Live fearlessly, Sophia P.S. I believe that like all relationships in life, your relationship with a coach has to feel 'right', so I encourage you to talk with your potential coach, ask questions, and go with what’s best for you.

https://app.shedul.com/online_bookings/165577/link

Reviews

5.0

9 reviews
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Customers told us this pro excelled at communication, work quality, responsiveness, professionalism, value, and punctuality.


Life Coaching
Dan B.'s review on Dec 15, 2018

Sophia came across as a very warm character, very professional and dedicated to help in the best way possible. I strongly recommend her to any one looking for a passionate, flexible and professional life coach.

Life Coaching
Kristina I.'s review on Dec 05, 2018

I only had one coaching session with Sophia, but I will definitely be considering seeing her again in the future in case I need more help. Sophia has a very warm and kind character that creates a safe space for another person to open up and share their feelings safely. She is very intuitive and responsive and managed to identify the essence of my problem from just a few sentences. Just one session with her helped me already. Thank you!

Life Coaching
Andrea R.'s review on Nov 25, 2018

Sophia is an amazingly empathetic as well as professional coach. Not only have she shown me a deep listening skills but she also gave me some very good food for thought. Being coached by her was such an excellent boost to me and there are not really enough words to express my gratitude!!

Sophia Lazar
Nov 27, 2018

Andy is very committed and passionate about the work he wants to do in the world. Career coaching has been ideal for Andy's situation and goals. I'm confident that he will reach them sooner than he thought possible. Thank you Andy for being a driven coachee.

Life Coaching
Rachel E.'s review on Nov 11, 2018

Sophia was unbelievably helpful in making me feel immediately at ease. From the moment I spoke to her, I felt better. She is incredibly intuitive and empathetic, and her questions challenged me to understand myself in a way that I'm not sure I would have reached by myself. I felt like I could say anything to Sophia and she would not only understand, but help me to work out both my reasoning for having fixed beliefs and solutions to overcoming or changing these. In all honesty I wasn't sure I would work well with a life coach - but I left feeling empowered and - best of all - normal (!) for feeling the way I did, with a far better understanding of why I was feeling and acting the way I was. She is kind, compassionate and a true inspiration. I feel very lucky I had the chance to meet and learn from her.

Sophia Lazar
Nov 12, 2018

Coaching Rachel is a delight. I could immediately sense her readiness for change, which makes transformation so much more possible. Rachel has a great deal to give the world and I look forward to seeing her shine. Thank you for giving me the opportunity to coach you Rachel! =)

Stress Management Coaching
Noman B.'s review on Aug 21, 2018

Friendly and super helpful

Sophia Lazar
Aug 23, 2018

Thanks Noman. It has been a pleasure to coach you.

Life Coaching
Gemma k.'s review on Aug 08, 2018

Sophia has a soothing and nurturing nature. She shows a deep understanding of human emotion. She doesn’t want to know just the beginning and end, she takes the time to discover the inbetween, which for me personally is very important. She also radiates happiness and gives the best hugs.

Life Coaching
Leyla K.'s review on Aug 02, 2018

Sophia has been an exceptional influence in my life. She has a light energy combined with deep intuition. Most importantly she listens and she hears you. I feel she has the right balance when communicating with me and fills me with hope and inspiration. I am so grateful for her teachings and I just know that her heart and soul is in everything she does. One thing that makes her so relatable is her own life experience which she shares accordingly and draws from. This always makes me feel secure and it also helps to establish trust. Her commitment and inviting persona allows me to reach out comfortably and can guarantee she will always have some kind and constructive words for me. I am confident that the world would be a better place if there were more ‘Sophia’s’ around.

Life Coaching
Heds M.'s review on Jul 10, 2018

Sophia has an excellent understanding on how to help me realise what i am going through and what i really want and need. She listens well, never dictates what i should do, and shows no judgement of my thoughts. I really appreciate her way of communicating as it was very therapeutic and calming. I would highly recommend her as a coach as I believe in her ability to guide people on whatever goal they need from a life coach.

Life Coaching
Lucia Z.'s review on Jun 30, 2018

Sophia was an amazingly intuitive and compassionate coach. She really listened to my responses, and asked illuminating follow up questions that lead to inner discoveries. She also led me to do some very helpful exercises to release my self limiting beliefs. I really benefited a lot from her coaching


Location

Barnet, N11

The pro travels up to 10 miles from N11

This pro delivers their service remotely over the phone or internet

You can travel to this pro at N11


Business Hours

Sunday

7:00 am to 9:00 pm

Monday

7:00 am to 9:00 pm

Tuesday

7:00 am to 9:00 pm

Wednesday

7:00 am to 9:00 pm

Thursday

7:00 am to 9:00 pm

Friday

7:00 am to 9:00 pm

Saturday

7:00 am to 9:00 pm


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