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Sonique Yoga

Enfield, EN2
6 years in business
1 total staff


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About Sonique Yoga

I teach yoga and STOTT pilates. Yoga increases flexibility and reduces stress, but the practice can do more than help you twist your body into pretzel shapes and find inner peace. These hidden benefits will help you in the kitchen, office, and bedroom. STOTT pilates helps to develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints, which makes it the perfect complement to cardiovascular exercise, athletic training or rehabilitation.

soniqueyoga.wix.com/sonique-yoga


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Location

Enfield, EN2

You can travel to this pro at EN2

Business hours

Tuesday

7:00 pm to 9:00 pm


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