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SB

Sonia Ben Achoura

5.0
(3 reviews)
Tower Hamlets, E1W
3 years in business
1 total staff
3 reviews
This pro typically replies within 5 hours


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About Sonia Ben Achoura

Confused? Anxious? Lacking motivation? Find the clarity you need to make the right changes in your life. No matter the issue, whether feeling stuck in your career, struggling with relationships or procrastinating, I can coach you into finding a better way. Unclutter your mind and I will guide you into a more positive mindset from which optimal solutions can emerge. With Gravitas Coaching, you are in safe hands. A certified Mindfulness and Life Coach, I am trained with a wide variety of techniques to tackle stress, depression and procrastination. I am committed to supporting you to make progress by raising your awareness and increase the quality of your experience through mindfulness. With a background in health psychology (BSc Psychology, MSc Health Psychology), I have a passion for helping people to enhance the quality of their lives by deepening their understanding of themselves and those around them. Previously a psychology lecturer, I have a strong theoretical and academic background. My qualifications include Introduction to CBT and Smoking Cessation Advisor. I was also a bereavement support volunteer for the NHS trust. I am a member of the British Psychological Society and have DBS clearance. No matter what type of issue you are experiencing, coaching can help you to overcome problems and find solutions.

https://sbenachoura.wixsite.com/coach


Reviews

5

3 reviews
5
100%
4
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3
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2
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1
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Life Coaching
Team B.'s review on Sep 26, 2018

(This review was taken via email through Bidvine) My sessions with Sonia were so useful to me. She enabled me to focus on the things I needed to focus on and stop procrastinating. Sonia was patient and kind, I never felt rushed or just a client on a conveyor belt. I felt that she truly listened to me and that gave me tremendous confidence in her as a coach.I have recommended Sonia to my friends as I feel they would benefit from working with her.Mary


Life Coaching
Team B.'s review on Aug 22, 2018

(This review was taken via email through Bidvine) Sonia Is a talented and resourceful coach. She is highly empathetic and an attentive listener. Progress is made at every session, no matter the topic. I highly recommend Sonia as a life coach! Andrea


Life Coaching
Sophie S.'s review on Aug 19, 2018

Had an amazing sessions with Sonia! Her kind and open minded approach to coaching and mindfulness made me feel very relaxed and confident to consult with her my concerns. She was very supportive and guided me to discover which path I should take regarding my career path. Would definitely love to continue with her as I grow into my professional role! Sophie


Photos & videos

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Location

Tower Hamlets, E1W

The pro travels up to 5 miles from E1W
This pro delivers their service remotely over the phone or internet
You can travel to this pro at E1W

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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