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LS

SestoYoga

5.0
(1 review)
Barnet, N14
3 years in business
1 total staff
1 hire on Bidvine
1 review
This pro typically replies within 2 hours


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About SestoYoga

The frantic pace of day-to-day life, especially for those who are working in high-pressure jobs, often feels like it can be too much to handle. Very often, you barely have time to relax every evening before it all starts again the next day. Yoga is a brilliant way to cultivate harmony and balance, and helps to improve mental health and wellbeing. I’m a qualified yoga teacher keen to bring you a mindful and calming experience by working on the rhythm of your breathing and helping you to build a familiarity with different yoga poses. I used to compete for Britain in acrobatic gymnastics so I have an intimate knowledge of the potential and limitations of the human body. The core focus of my sessions is to get you to leave the outside world and all its stresses at the door, embarking upon a journey into the beautiful inner world of your mind. By reconnecting with yourself, you will awaken your mind to its infinite potential. The sessions will cover poses that challenge you whilst remaining extremely fun, enjoyable and relaxing. There are always differences in poses, so you can refine your technique in ways that suit your individual needs. I can modify my sessions to your specific requirements – whether you’re coming back from injury and just want basic postures, or you’re looking for a more challenging, high-intensity session that takes your body and mind to a new level, I will guide the session while keeping a smile on my face, and putting one on yours. My rates are highly competitive, and I offer 2 free sessions to anyone who recommends a friend that books 10 sessions. If you are looking for a great way to unwind and get fit all at the same time, then please get in touch to discuss your concerns and to book a session.

www.sestoyoga.com


Reviews

5

1 review
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Customers told us this pro excelled at value, work quality, and communication.

Private Yoga Instruction
Rosie A.'s review on Oct 28, 2018

I have just started my private sessions with Lucy! She is so fun to practice with, very patient, calm and knowledgeable. My goal was to be able to relax more and become more flexible. Lucy has already begun to teach me some Pranayama (breathing techniques) which i've found really helpful! I love our sessions and the feeling i get during and after them! i would definitely recommend Lucy's sessions!


Photos & videos

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Location

Barnet, N14

The pro travels up to 10 miles from N14
This pro delivers their service remotely over the phone or internet
You can travel to this pro at N14

Business hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm

Saturday

7:00 am to 7:00 pm

Sunday

7:00 am to 7:00 pm


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It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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I have recently returned from India, to further my training and education. If there is anything else you wish to know, please don’t hesitate to ask. Thank you. :)