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AM

Serious Play Parkour

5.0
(2 reviews)
Southwark, SE1
4 years in business
1 total staff
2 reviews
This pro typically replies within 2 hours


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Meet Alex

I'm a parkour coach who has been practising since 2010 and coaching for over 5 years. I have plenty of experience with children of all ages and adults, working both with beginners and more experienced movers. I enjoy working through emotional challenges and helping connect people with themselves and their body through movement. I approach parkour in a both serious and playful manner. Play and moving joyfully are important, and this is a serious business! I can travel up to about 10 miles for training sessions. Feel free to get in touch if you have any questions!


Services

Personal Training
Tough Mudder Training

Reviews

5

2 reviews
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Customers told us this pro excelled at communication, work quality, and responsiveness.

Personal Training
Alice M.'s review on Jan 21, 2021

I had an introductory session in Parkour with Alex a few years ago. I had no experience of parkour, and was quite nervous about trying it, but Alex’s intelligent and thoughtful coaching made it a really enjoyable hour. I have a tendency to get frustrated if I don’t feel like I’m “good enough” at things, and this definitely came across in the session, but Alex helped me work through this and showed me that parkour doesn’t need to be about perfection. So, in spite of my initial reservations and frustrations, I was ultimately proud of my progress. Even though Alex helped me to push outside of my comfort zone in terms of what I was willing to try, I always felt safe and comfortable in knowing that he wasn’t pushing me too far or beyond my capacities. I would highly recommend Alex as a coach.


Personal Training
Ronja L.'s review on Jan 21, 2021

I have experienced Alex's coaching both in group and 1-1 parkour sessions. What I love about his style of coaching is that he understands and teaches both the physical and mental aspects of movement, and is great at targeting the training to one's individual needs. Unlike other coaches, who often have a "push through no matter what" attitude (which has often left me overwhelmed and demotivated), Alex has managed to get me back to movement by engaging in its playful side, even on days when my mood was really low and I would've cancelled on any other coach and stayed at home. I think you might benefit from training with him *especially* if you want to learn to move more naturally and playfully, but tend to find parkour gatherings intimidating. But I imagine Alex would also be a great fit if you just want to jumpstart your training with a knowledgeable and experienced coach. Honestly, Alex is one of the best movement coaches I've met in ~5 years of training, so if you're still hesitating - just go for it!


Photos & videos

13 photos & videos

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+6 

Location

Southwark, SE1

The pro travels up to 10 miles from SE1
You can travel to this pro at SE1

Business hours

Mon

12:01 am to 11:59 pm

Tue

12:01 am to 11:59 pm

Wed

12:01 am to 11:59 pm

Thu

12:01 am to 11:59 pm

Fri

12:01 am to 11:59 pm

Sat

12:01 am to 11:59 pm

Sun

12:01 am to 11:59 pm


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