Sergio Oliveira

Southwark, SE5

1 year in business

1 total staff

Contact for price

About Sergio Oliveira

Pilates teacher/personal trainer with more than 10 years experience helping people achieve their goals and improve their wellbeing. Helping people change today for a better tomorrow.

Services

Circuit Training

Personal Training

Pilates Training

Strength Training

Reviews

0 reviews

Photos & videos

Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)

My hourly fee ranges from £30 to £50 per session Offer different packages to suit the client needs

What process do you go through when starting with a new customer?

I go through a consultation to find the client fitness goals and what the client is looking to achieve. Go through client medical background such as injuries or disabilities or any other relavant information to help me design and create the best fitness programme

What education or training is most relevant to your work?

My pilates reps level 3 matwork qualification.

Do you have tips or advice for someone hiring a pro in your line of work?

Listen to clients needs and work as a team. Work within your frame of knowledge

What questions should customers have ready before speaking to pros about their project?

Their fitness goals and what they want to get out from the trainer

What are some good examples of past customers?

Costumers that appreciate, trust and respect the trainers work and knowledge.

Describe a recent project that went well. Scope? How long did it take?

Helping a client who had a stroke to become more active and motivated. Still ongoing project and very rewarding when we see the client improving

How did you first get into this line of work?

I have been involved in the fitness industry since the age of 14. I joined a gym at the age of 14 due to health issues and it has helped me to get stronger and more confident with my body

Location

Southwark, SE5

The pro travels up to 150 miles from SE5

Business hours

Monday

7:00 am to 8:00 pm

Tuesday

7:00 am to 8:00 pm

Wednesday

7:00 am to 8:00 pm

Thursday

7:00 am to 8:00 pm

Friday

7:00 am to 8:00 pm

Saturday

7:00 am to 8:00 pm

Sunday

7:00 am to 8:00 pm

Contact for price

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