SP

Serabjit Pendaer

Aylesbury Vale District, MK18
16 years in business
10 total staff


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Meet Serabjit

Hello Dear Ones, I am known as Geeta and I am pleased to be here. I am a compassionate Holistic Transformational Life Coach, a Reiki Master and a Community Radio Presenter with a show for Mental Health and Well-being, where I have helped many clients and groups using many modalities to heal from the 'inside out.' These include, Mindfulness, Mindful Self Compassion (MSC), Mindfulness in Motion, Neuro Lingusitic Programming (NLP) and not forgetting the most important, The University of Life. I have been practising some of these modalities since childhood during times of trauma as a child. Mostly music and dance, which I used as a medium, unbeknown to me, for the somatic process of healing my trauma, that placed me into a world beyond the trauma, into a safe haven of happiness and delight, which was achieved by my soul and my body dancing as one, freely, fluidly with no judgement to any of movements that my body expressed. I have worked within the arts in excess of 38 years, and found how arts as a medium helped many of my clients, young and old, through arts programmes and community projects. I felt there was need to fully understand how to heal from the 'inside out.' With this in mind, I embarked on various retreats to reach deep within regain myself, live in the present moment, learning how to let go, freeing myself of suffering and feeling total liberation, breathing life as it was my first breath, to my awakening. This awakening led me to fly to the USA and train in Dancing Mindfulness, by the pioneer herself, Dr Jamie Marich, to then further train in Trauma-Informed Dancing Mindfulness under my Guru again. After such an amazing holistic journey, I trained with Dr Richard Bandler in Neuro Linguistic Programming (NLP) which opened my eyes, not forgetting my mind, about how we can reprogramme, reframe and regain ourselves. The final piece of my holistic journey was to 'love myself' fully, accept myself fully, and embrace the words 'I AM ENOUGH' fully. This was achieved by my training of Mindful Self Compassion (MSC). I now use all these modalities in my work to help clients heal, as they have been tried, tested and practised by 'yours truly.' Having experienced much trauma in my own life, I have a good understanding of the effects and how to heal, safely. Therefore, all my work is trauma-informed work, which has helped clients to recognise, raise their vibration, shift and let go of all self fulfilling prophecies that hold them back into the abyss of hopelessness, frustration, anger or despair. I tailor the modalities to meet the needs of each individual, by combining them based on the initial assessment and somatization that they experience from their trauma. No trauma is too big or small, trauma is trauma and is personal to the individual, which needs to be managed in a safe way. My sessions help clients to identify and manage their emotions with coping strategies that will give them the emotional resilience 'beyond the class.' Does this resonate with you? Do you need a chat? Book an assessment TODAY: geeta@2justbe.com

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Location

Aylesbury Vale District, MK18

The pro travels up to 20 miles from MK18

Business hours

Mon

10:00 am to 7:00 pm

Tue

10:00 am to 7:00 pm

Wed

10:00 am to 7:00 pm

Thu

10:00 am to 7:00 pm

Fri

10:00 am to 7:00 pm

Sat

10:00 am to 7:00 pm

Sun

10:00 am to 7:00 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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