JJ

Self Aware - Yoga, Ayurveda, Thai Massage, Marma Therapy, Panchakarma

Redbridge, IG8
1 year in business
1 total staff


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Meet Jay

Namaste, I began my yogic journey in approximately 2010 although I have had various experiences prior dealing with the Kundalini or Chi energies which inevitably I continued with Kundalini yoga and became teacher certified and soon after I began dabbling with what is known as holistic therapies or complementary medicine. I have since learned so much more and even so there is still much more to learn if you truly understand the yogic ways. I have certified in thai massage therapy as well as advanced marma therapy. I have taken various specialist training sessions on a variety of diseases taken from the Ayurvedic perspective and am a member of Ayurvedic Professionals Association. I currently teach Yoga to a group of carehomes in the UK. I have run events and seminars at Independent school prior to 11plus exams, a large automotive manufacturer. I find connections in various practices and they all seem to lead back to the breath and Prana which are building blocks required to sustain self. I assist by bring the body back in to balance.



Reviews

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
Pricing can vary depending on the service(s) required. Discounts available for packages. 1st session is free when you book 5 sessions.
What process do you go through when starting with a new customer?
Understanding the clients expectations. I will need to understand the client history and other information depending on the services required with an explanation as to why and the potential benefits.
What education or training is most relevant to your work?
Kundalini Yoga, Marma therapy
Do you have tips or advice for someone hiring a pro in your line of work?
There are many types of Yoga, Kundalini yoga is also known as Raja (King) Yoga. It is a simplified and refined method of Yoga, techiques which have been adapted to present modern times. In any Yoga breathing techniques are very important and are foundations of the practice, your teacher/guru should be explaining these in your traning sessions.
Describe a recent project that went well. Scope? How long did it take?
I teach a group of Carehome residents and the staff in West London via Zoom (virtual meeting) due to the current pandemic. We faced some initial communication issues but they were resolved relatively quickly and everyone is able to follow the practice and I have recieved excellent feedback from all that are involved.
How did you first get into this line of work?
I have always held an intrest in this area, I studied the practice back in 2010 and have explored many other avenues and it really makes me feel good helping others and myself. I would love to do this for a living and am working towards such.

Location

Redbridge, IG8

This pro delivers their service remotely over the phone or internet
You can travel to this pro at IG8

Business hours

Mon

6:00 am to 9:30 pm

Tue

6:00 am to 9:30 pm

Wed

6:00 am to 9:30 pm

Thu

6:00 am to 9:30 pm

Fri

6:00 am to 9:30 pm

Sat

6:00 am to 9:30 pm

Sun

6:00 am to 9:30 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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