SA

Sally Ayyad

Richmond upon Thames, SW14
1 year in business
1 total staff


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Nutritionist

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About Sally Ayyad

Motivated Nutrition masters student with an in-depth knowledge of the role of nutrition in promoting health and disease prevention. I’m an MNU certified nutritionist, with a vast knowledge of evidence-based practical nutritional support for various population groups including those suffering from obesity, cardiovascular diseases, PCOS, IBS and gut issues, diabetes, cholesterol, as well as the elderly, pregnant women and performance nutrition for athletes. Furthermore, I’m currently undertaking an MSc in Human Nutrition at St Mary’s University, covering areas like principles of human nutrition, chronic disease and nutrition, nutrigenomics, lifecycle nutrition designing bespoke meals using the Nutritics software, as well as food and nutrition policy and health promotion. My thesis is about exploring the “Association between adherence to the Mediterranean diet and frailty status in older adults living in the UK”, which I’m expected to conclude by October 2020; after which I would be registered as an associate nutritionist (ANutr) with the AfN. I’m also a Mayo Clinic certified and enthusiastic Health and Wellness coach, adept at patient empowering communication and behaviour change to improve wellbeing and health. A mindful listener with meticulous attention to change talk and a supportive allay to increase clients awareness to core values and strengths and assist in creating a vision aimed at transforming desires into action plans and resistance into motivation. I’m very passionate about nutrition, and overall health and wellbeing; and look forward to being part of a support team that promotes healthy living and nutritional support. I support clients in identifying and building on their inner strengths, values, priorities and current resources to help them in planning and achieving SMART goals; reframing obstacles as learning opportunities and harnessing strengths to overcome roadblocks whilst inspiring and challenging clients to go beyond what they would have done alone through continuous client monitoring and accountability. I’m confident using different behaviour changing techniques like Appreciative Inquiry, Motivational Interviewing, mindful listening, empathetic listening, decisional balance, brain storming techniques and road block analysis support as well as supporting client in building environmental and social support to help them through the behaviour change process. Using above techniques, I am capable of picking up verbal and non-verbal cues and evaluating the client’s readiness to change, confidence levels and priorities using importance rulers, and directing clients to further resources, as needed, to enhance their learning and understanding of specific topics thereby supporting them through ambivalence and increasing their motivation levels I possess excellent organisational and time management skills and am self-driven. My background and upbringing in a multicultural environment has provided me with an understanding of different cultures, values and religious needs for various ethnic groups; and I’m bilingual in English and Arabic, with a fair knowledge in French.



Reviews

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Location

Richmond upon Thames, SW14

The pro travels up to 10 miles from SW14
This pro delivers their service remotely over the phone or internet
You can travel to this pro at SW14

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Nutritionist

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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Again, thank you for reading this far, and I look forward to hearing from you. Best wishes Xiong, BSc (Hons), RNutr, CFI