SB

Sage Fitness

5.0
1 review
City of Bristol, BS1
2 hires on Bidvine
1 review
This pro typically replies within 1 hour

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About Sage Fitness

Despite the ‘cult of busy’ and personal hours merging with work hours, we all want to look better, and feel great! It’s important to make time and invest in our health, after all, there’s only one you. I believe in a holistic development approach that will allow you to be the happiest ‘you’ possible. If that involves a six-pack, then bring it on! If it involves tight glutes, we are going to smash the squats! If it involves completing your next marathon in record time, let’s get training. At the end of the day, there’s only one way to accomplish what you have in mind, and that’s serious gym time. The gym is a great place to let off steam, forcing you to focus on one task, and have fun doing it. There are many opportunities to try something new and push yourself to get out of your comfort zone, burn some calories and get fit. Let me help you to get to your ideal self. I can provide valuable advice, create an appropriate training plan and help you attain that post-workout ‘feel good’ feeling that keeps you motivated to go beyond your potential. I adapt and modify training to complement the lifestyle of my clients. As every client is unique in terms of fitness levels, goals, and lifestyle, my training is completely customised. After all, not everyone needs to be eating just chicken and broccoli – life is all about balance! To ensure you sustain interest and keep your body challenged, I make training fun and place an emphasis on enjoying the transformation process to ensure lasting results. I aim to provide exceptional service through frequent research and my own training. As I too am working on myself, this enables me to be empathetic towards others. I know what works for me; why it works and how much I need to push myself. This allows me to adapt training plans for other body types and abilities that decide to train with me. Whether you’re keen to tone your physique, gain strength and build endurance or shed some serious pounds, I’ll help you get started. Get in touch and let’s take on the challenge!


Reviews

5.0

1 review
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Personal Training
Dean S.'s review on Jul 02, 2018

Sage was really brilliant at making everything personal and tailoring a plan that worked with me. If I struggled with something or had problems with my back, she found a way of me working out that wouldn't aggravate it. She is also really easy to get on with and put me at ease from the start. I would recommend her highly. I was really pleased with the results after just a month with her. Thanks Sage. X

Reply from Sage Bannister from Sage Fitness
Jul 03, 2018

No problem Dean! You are an absolute legend and did a super job!


Photos & videos


Location

City of Bristol, BS1

The pro travels up to 5 miles from BS1

You can travel to this pro at BS1


Business Hours

Sunday

7:00 am to 7:00 pm

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm

Saturday

7:00 am to 7:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.