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Premium Personal Trainer in Tower Hamlets

SD
PlusPlus

Safe Space Fitness Studio

5.0
(4 reviews)

Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.


The basics

Tower Hamlets, E3
1 year in business
1 total staff
1 hire on Bidvine
4 reviews
This pro typically replies within 4 hours

Business hours

Mon

6:00 am to 8:00 pm

Tue

6:00 am to 8:00 pm

Wed

6:00 am to 8:00 pm

Thu

6:00 am to 8:00 pm

Fri

6:00 am to 8:00 pm

Sat

6:00 am to 3:00 pm

Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.


Photos & videos

26 photos & videos

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+19 

Reviews

5.0

4 reviews
5
100%
4
0%
3
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1
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Customers told us this pro excelled at work quality, communication, professionalism, and responsiveness.

Personal Training
Jude B.'s review on Sep 26, 2020

Shirley is great to work with, she is encouraging and has a friendly approach. Her workouts are challenging to achieve the best results. She also listens to any issues you have to ensure exercises are adapted to suit you.

Personal Training
Margarida M.'s review on Sep 13, 2020

I’m training with Shirley since April, I have lost 7kg, got stronger and improve my health. I feel happier and motivated to workout and achieve my goals. Shirley is an amazing personal trainer, professional, creative, flexible and supportive with anything that I needed.

Personal Training
Mehwish c.'s review on Sep 13, 2020

After years of struggling with weight loss and an unhealthy lifestyle, I decided to train with Shirley who helped me to achieve my fitness and weight loss goals. Shirley was able to identify what I needed from a fitness program and nutrition. She has always pushed me and motivated me to reach my goals and her diet plans are very easy to follow with immediate effects. Shirley is a excellent personal trainer and nutritionist with the vast knowledge, experience and determination in helping others reach their fitness goals. Since training with Shirley I have lost over 10 kg, become stronger and learned how to make the right food choices.

Personal Training
Leni C.'s review on Sep 13, 2020

Started my weight loss journey and I met Shirley a couple of months back along the way. She is someone who can encourage you to push yourself to your limits and be better in your abilities. Also, the environment at Safe Space is non intimidating. Given the current situation we are in, gyms can sometimes have a handful of unhygienic practice by some people attending and being in a studio facility with 1:1 or limited number of people coming in is better. Train with Shirley! She won’t disappoint.

Meet Shirley

SD

Meet Shirley

Safe space fitness studio was created provide personal training services in a safe environment. Fully equipped fitness studio Offering: - One to one PT sessions - Group PT sessions (Max 3 people) - Women's Only Online training My passion for fitness and weight training naturally led me to join the fitness industry with a willingness to help people to change their lifestyle, gain confidence and get results. As a Personal Trainer, my aim is to help those who may struggle to start their fitness journey or don’t have confidence and motivation enough to get started by themselves. Whether you are a newbie, or someone who needs a little help to progress further, I surely can help you. So make that change to be healthier and happier, and let me coach you on a journey to achieve your goals. Qualifications • Level 3 Personal trainer • Woman’s Fitness Specialisation Specialist Areas • Body confidence • Persistent motivation • Strength and conditioning • Functional training • Body fat reduction • Nutrition advice

Socials

Instagram

Insurance

Start date:2020-01-03
Valid until:2021-01-03
Issued by:Insure4Sport
Coverage amount:£10,000,000
Policy type:Public Liability Insurance

Services offered


Location

Tower Hamlets, E3

The pro travels up to 10 miles from E3

This pro delivers their service remotely over the phone or internet

You can travel to this pro at E3

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