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RF

Yoga with Roo

5.0
(6 reviews)
Birmingham District, B32
4 years in business
1 total staff
5 hires on Bidvine
6 reviews

Contact for price


Private Yoga Instruction

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About Yoga with Roo

Is stress taking a toll leaving you feeling low and lacking the motivation to do the things you want to? Are your days clouded by anxiety leaving you mentally and physically exhausted? Yoga can help you shake off stress, build your mental and physical resilience, add balance to your life, and inspire your soul! I’m Roo, and I teach a form of yoga that’s playful and explorative and will you calmer, more collected, and filled with positive energy. Whether you are a total novice who can’t touch your toes or you’re comfortable doing headstands before breakfast, I can take you deeper no matter where you are on your yoga journey. With three years of experience teaching clients to come more flexible and successfully deal with anxieties, I teach a progressive style of yoga that is anchored in both science and art, holding its roots in schools of Tantric & Hatha Vinyasa. I believe that yoga is about making you the best version of yourself so that you can really thrive even in the face of challenge. I also offer partner and group acro-yoga- all about bringing people together, expressing ourselves creatively, opening our hearts through laughter, and spreading joy! Give yourself the opportunity to realise your fullest potential! Get in touch to discover how yoga can help you discover the hidden depths within of yourself and leaving you more focused, fun, and filled with positivity.

www.roofrith.co.uk


Reviews

5.0

6 reviews
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Private Yoga Instruction
Jennie L.'s review on Mar 06, 2018

Roo was lovely and welcoming and I thoroughly enjoyed my one to one class with her. I’m happy to recommend her to others! Thank you Roo!

Reply from Roo Frith from Yoga with Roo
Mar 06, 2018

Lovely to meet you Jennie :) You are so much stronger than you think. Go and get them ;)


Private Yoga Instruction
Vijayendra M.'s review on Aug 01, 2017

Lovely person, really knows what she is talking about too. Felt like she met all my needs and can see there is more to come yet so looking forward to that.


Private Yoga Instruction
Hannah P.'s review on Jul 26, 2017

I am pretty new to Yoga, private lessons without Roo have been everything I hoped for. Roo strikes a great balance between making the class challenging yet enjoyable. She also explains the concepts/poses well in way- someone new to yoga gets! Physically I feel like I am noticing a real difference in my ability in a short space of time and mentally I am starting to feel different- in a really positive way. Thanks Roo x

Reply from Roo Frith from Yoga with Roo
Jul 26, 2017

Thank you Hannah- your kind words mean a lot and I really appreciate the review 😊 Xx


Private Yoga Instruction
Ali K.'s review on Jun 16, 2017

I love Roo's classes at the new university gym (UoB) because Roo runs her classes in an effective, yet joyful manner. I am grateful to have such a wonderful and kind teacher. Thanks Roo xx. Ali

Reply from Roo Frith from Yoga with Roo
Jun 16, 2017

Bless you Ali, thank you so much for your kind words. You're a wonderful student and it's been lovely to see you so often in class lately. See you soon! Roo xx


Private Yoga Instruction
John b.'s review on May 09, 2017

Roo has been doing private lessons for my wife for the last few weeks. She's loving the lessons finding them challenging but also really informative. Roo has a nice balance between pushing but not pushing too hard. Highly recommend

Reply from Roo Frith from Yoga with Roo
May 12, 2017

Hi John (& Andrea!) thanks for your review, glad to hear you've been enjoying the sessions so far and excited to see where we can take them- splits and handstands here we come! ;)


Private Yoga Instruction
Richard L.'s review on Jan 02, 2017

Roo was very welcoming, open and professional. She's clearly put in a lot of planning and individual consideration. The private class was really enjoyable, and I found it really deepened my practice and offered me new perspectives, which I don't think would have been possible in a larger class. Roos enthusiasm and warmth really shines through!

Reply from Roo Frith from Yoga with Roo
Jan 27, 2017

Thanks for your kind words Rich! It was a pleasure to meet you and best of luck with your training :)


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Location

Birmingham District, B32

You can travel to this pro at B32


Business hours

Tuesday

9:30 am to 5:00 pm


Contact for price


Private Yoga Instruction

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