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RP
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Robbie Pinder Personal Training

5.0
(12 reviews)
Tower Hamlets, E3
2 years in business
1 total staff
6 hires on Bidvine
12 reviews
This pro typically replies within 4 hours


Contact for price


Personal Training

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About Robbie Pinder Personal Training

Personal Training sessions will provide you with a specified approach to your exercise routine, tailored to your individual capabilities. I like to design highly efficient routines, rather than strict regimes, to deliver clients significant, long-term results. If you’re just getting into training, I like to start with basic compound movements, flexibility work, and slow and steady cardio to build up a strong foundation, and ensure you’re using your body properly. The goal is to give you the basic principles of training, so you can learn how to train yourself. If you’ve been missing the gym since lockdown, I like to use this time to focus on more specific aspects of physical fitness, such as core stability, joint mobility, interval training, plyometric movements and ballistic work. The goal is to make the most of this time, and to give you that head start on your training when the gyms reopen. Train with me to become a stronger version of yourself!

https://www.instagram.com/pt_robbie/


Reviews

5

12 reviews
5
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Customers told us this pro excelled at communication, work quality, value, professionalism, and responsiveness.

Personal Training
Alice D.'s review on Apr 08, 2021

I've genuinely really enjoyed my sessions with Robbie; he's friendly and very easy-going, whilst unfailingly professional and anxious that we don't waste a minute of training time. Clearly very knowledgeable, everything we do is carefully tailored towards my specific training needs and I'm already feeling (and seeing!) the benefits.


Personal Training
Isabella R.'s review on Apr 07, 2021

Robbie is a great trainer -- he's kind, professional, and knowledgeable. He works around my chronic conditions easily and communicates clearly. I've seen and felt so much progress already! I would really recommend training with Robbie!


Personal Training
Giselle M.'s review on Jul 29, 2020

Just got done with my 1st pt session. Robbie was great, we started light warm up discussing health issues I had and technics we were going to use to help. He talked me through ever step and pushed me As far as I could go as that’s what I asked him to do. I must say I enjoyed it and looking forward to next session.


Personal Training
Mark S.'s review on Jun 10, 2020

Robbie is a very knowledgable PT. He sets out a good plan which is challenging but achievable, foussing on good form and posture. Would recommend him if you are looking for a PT.


Personal Training
Moriel R.'s review on Jun 08, 2020

This is the first time I am working with a personal trainer, and I couldn't be more pleased. Robbie provided me with a program that was perfectly suited to my abilities, wants and needs. His sessions enable me to focus on the things I need improving, and we thoroughly went through each exercise so I can workout at home as well. Thanks to Robbie, I am full of confidence that I am on the right track!


Personal Training
Anna R.'s review on Jun 01, 2020

Robbie designed a tailored exercise plan for me based on my goals and current schedule. He took the time to explain why he chose each exercise, how to perform it safely and it's overall benefit. I appreciate Robbie's patience and genuine passion for sport and fitness that reflects in his approach towards personal training. I was nervous about training while someone is watching me, however, that went away almost instantly as Robbie is truly there to help you, make you comfortable, help you understand how your body works and offer support and guidance in achieving your fitness goals. I've recommended Robbie to my friends and family.


Personal Training
Shelley L.'s review on May 31, 2020

Robbie is the best PT I've ever worked with. Robbie takes time to understand your goals and what your week looks like and then tailors a programme to you. In every exercise, he explains exactly what muscles we're looking to use and why which is incredibly helpful. He is very aware of safety regarding the correct postures to prevent injury and listens and reacts when you have a niggle or something doesn't feel right. He is full of encouragement and his relaxed style resulted in me pushing myself more than normal. I couldn't recommend Robbie more.


Personal Training
Ieuan c.'s review on May 31, 2020

Asked Robbie if he could help put together a home workout routine, to improve core strength and general fitness improvement. Robbie had put together a clear and effective 5 day workout plan. He said if there wasnt anything i enjoyed doing on the plan, to come to him and he'll give a couple other options to try instead.


Personal Training
Micky W.'s review on May 28, 2020

My previous experience with personal trainers has left me feeling cynical about their effectiveness. Having being recommended Robbie by a friend from uni, I took up a training plan he implemented and was surprised by how quickly I noticed results. His clear communication helped me overcome hurdles on the most useful exercises for my ‘problem areas’ (my words not his!) and the structure of the training slotted well with my daily routine. I would (and have already) recommend his services to anyone looking for a bit more structure and support in their training regimes.


Personal Training
Jack R.'s review on May 28, 2020

I was pleasantly surprised by the quality of Robert's sessions. I was unsure about getting a PT as my friends suggested that all you get with PTs is motivation to exercise. This was far from the case. Robert has an excellent understanding of anatomy and how to personalise workout routines to suit the specific client. I mentioned that part of my problem when working out was fatigue and so we established that the way I was structuring my workout was counterproductive, and that I needed to be taking more rest to allow the muscle to repair. Though we began these sessions in person before the lock down, we've been continuing weekly sessions over Skype and remarkably I still feel I'm able to get as much out of the work. I simply wouldn't have got to where I am now in strengthening my body and mind if it wasn't for having these sessions, and there's still lots more work for us to do! Whatever your workout goals are, trust me Robert can get you there. Can't recommend enough.


Insurance

Start date:2020-05-21
Valid until:2021-05-20
Issued by:Hiscox
Coverage amount:£1,000,000
Policy type:Professional Indemnity Insurance

Photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
Personal Training (outdoor): Taster session: £30 1 session: £40 5 sessions: £175 Boxing Training (outdoor): Taster session: £25 1 session: £35 5 sessions: £150 Personal Training (indoor gym, Tooting Leisure Centre, Greaves Place, SW17 0NE): 1 session: £35 5 sessions: £175 10 sessions: £330 15 session: £490 Written Training Plans, following consultation over the phone, for £15, and £5 for program updates.
What process do you go through when starting with a new customer?
Every training program begins with an over-the-phone consultation, to establish training program priorities. This will give me an idea of your goals, your current physical condition, your activity history and your weekly routine. From this information I can ensure each of the training sessions are specified to give your body the adaptations you're looking for.
What education or training is most relevant to your work?
Level 2 Gym Instructor Level 3 Personal Trainer
Do you have tips or advice for someone hiring a pro in your line of work?
People should look for trainers who can provide a tailored service, that caters to individual needs. Everyone's body is different, and trainers who offer a 'one size fits all' product are not going to deliever significant, long lasting results.
What questions should customers have ready before speaking to pros about their project?
Please don't hesitate to ask me anything! The more questions you ask me, the easier it is to tailor a training routine specific to your needs.
What are some good examples of past customers?
I have helped clients to lose weight, train for specific sports, manage injury prone areas and strengthen specific weaknesses. I can also provide informative introductions to strength training, muscle building, and endurance conditioning. This helps clients to understand the underlying principles of their training routine, and teaches them how to structure their training in the future.
Describe a recent project that went well. Scope? How long did it take?
One of my most dedicated client was able to lower her bodyweight down from 75kg to 68kg in under 8 weeks. She became leaner, and made significant improvements in her endurance and coordination.
How did you first get into this line of work?
I have always been active and enjoyed training for as long as I can remember. I began training (myself) in the gym when I was 16, and since that time I have also begun training several martial arts as well. My goal is to find an optimal routine, that easily fits into my week, and maximises my performance. This is something I love to help other people with as well. When I finnished Uni I immediately begum studying for my Level 3 Personal Trainer, and I began my career in the fitness industry.

Location

Tower Hamlets, E3

The pro travels to the displayed areas below
This pro delivers their service remotely over the phone or internet
You can travel to this pro at E3

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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