RK

RK Fitness

5.0
3 reviews
Kensington and Chelsea, W8
8 years in business
1 total staff
2 hires on Bidvine
3 reviews
This pro typically replies within 3 hours

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About RK Fitness

Are you determined to lose the excess pounds, get back in shape and build your stamina? Do you want to train for a marathon and need guidance on how to build endurance? At RK Fitness, I provide bespoke training sessions for all my clients to help them accomplish their health and fitness goals. From marathon and triathlon training to rehab work with individuals returning from injury, and from strength and conditioning work to weight loss, I have covered the spectrum and seen clients achieve results in every area. With seven years of experience and extensive qualifications, I will inspire and motivate you reach your goals and go beyond your expectations! I am passionate about all aspects of fitness and health and have gained significant experience and knowledge in this field. I specialise in health and corrective exercise, but with any client I work with, I offer a wholly bespoke service. No one gets a generic workout, as I don’t believe in one-size-fits-all solutions. I believe in educating clients so they can better understand how their bodies work and what exercise benefits them the most. It is not just a case of helping them reach their goals but going beyond that and educating them how to sustain their results. While I want all my clients to improve their overall health and wellbeing, the desire and persistence should come from them. My rates are reasonable and I’m open to offering a 10% discount for a booking of 20 sessions upfront. If you want a healthier life filled with energy and vitality, we should talk. Simply get in touch for a consultation and to touch base about your expectations and aims, and let’s get started on your fitness journey!

https://rkfitness.co.uk/

Reviews

5.0

3 reviews
5
100%
4
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3
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2
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1
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Customers told us this pro excelled at communication, value, work quality, professionalism, and responsiveness.


Personal Training
Grace Y.'s review on May 23, 2019

Richard is an amazing PT who incorporate my goals into the sessions. He also explains different exercise and why it would be beneficial for me. He also have great insights into fitness world and science behind it. I would recommend Richard to anyone who's looking to improve their overall fitness or have a fitness goal in mind.

Personal Training
Amber S.'s review on Apr 14, 2019

Marathon Training
Alexis K.'s review on Mar 11, 2019

Richard has been my online marathon coach whilst I train for the Brighton marathon 2019, and I have made progress I wouldn't have thought possible under his guidance. Communication is the most valuable part of the training to me. Two way feedback after each training session allows me to learn about my session, and for Richard to plan for my development. His friendly professional manner means I feel comfortable asking questions about about the training plan, so that I understand it and can fully commit to each session, to give me the best chance of reaching my potential. When I entered the Brighton marathon 2019 back in April 2018, running 26.2 miles was a daunting prospect. Back then my goal was just to complete it. Since then, my goal finish time has been getting quicker and quicker. I'm no longer scared of running a marathon, I'm rather looking forward to it! I would not have made half the progress on my own following an 'off the shelf' training plan. My progress has all been thanks to Richard and his expert advice.


Insurance

Issued on

2018-10-27

Valid until

2019-10-26

Issued by

insure4sport

Amount

£5,000,000

Type

Public liability insurance

Photos & videos


Location

Kensington and Chelsea, W8

The pro travels up to 4 miles from W8

You can travel to this pro at W8


Business Hours

Sunday

6:00 am to 8:00 pm

Monday

6:00 am to 8:00 pm

Tuesday

6:00 am to 8:00 pm

Wednesday

6:00 am to 8:00 pm

Thursday

6:00 am to 8:00 pm

Friday

6:00 am to 8:00 pm

Saturday

6:00 am to 8:00 pm


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