Ray's personal training

Raymond was fantastic! I was very new to doing weights and exercises without machines and after 3months of training with him I feel so much more experienced and know so much more about my body, how to look after it, push myself etc and saw fast results in the second month! Would highly recommend Raymond to anybody!

I trained with Raymond from July 2013, and lost 14.5lb (going from a size 16/18 to a size 10/12) and I couldn’t have done it without Raymond. I continued training with Raymond after falling pregnant in March 2014 and the gentle core strength training was extremely beneficial for my pregnancy, birth and to help get me back I to shape after having my baby. Raymond is supportive and genuinely cares about helping me to reach my fitness goals. He has great advice and tips for nutrition, and takes care to monitor my progress. Raymond never pushes me do anything exercise that I’m not comfortable with, yet finds new ways to make me challenge myself. My endurance, strength and confidence and have all improved out of sight since training with Raymond and I would strongly recommend a session with him to anyone looking to train with someone who is supportive, genuine, knowledgable and great company. My top tip: try boxing for cardio - it’s great for stress relief and super fun!!

I have been training with Raymond for over 3 years. His trainings are good and challenging but he will adapt them depending my physical state. Raymond is positive, fun and encouraging. I always looking forward to my sessions. Being an ex professional Ballet dancer and now teacher, I feel stronger and my stamina has improved a lot. Raymond is a great personal trainer and he has a great personality.