Photo 1
Photo 2
Photo 3
Photo 4

SZ

Physzq

5.0
(1 review)
Birmingham District, B12
1 year in business
1 total staff
1 hire on Bidvine
1 review

Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

About Physzq

I am a certified level 3 personal trainer who provides professional training services to all ages. My passion for fitness began through my love for physical activities in sports such as swimming, cycling and 100m sprints during high school. Later continuing my passion for physical activities through physical theatre, dance and performing arts in college I decided to change career and so I began my journey of Filmmaking in University. Around age 25, I incorporated a plant based diet into my lifestyle and began training with a different mindset. After acquiring my certificate in Personal Training, I wanted to focus on specifics in my approach to fitness, which emphasizes age-appropriate programming which includes cardiovascular and strength training in combination with balance and flexibility training. I like to establish long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life. Specialities: Vegan and pescatarian meal plans (but not limited to) Weight loss Sports performance Strength, conditioning, and fat loss Functional approach to Fitness Creating programs that fit a busy lifestyle I look forward to a successful collaboration.



Reviews

5.0

1 review
5
100%
4
0%
3
0%
2
0%
1
0%

Customers told us this pro excelled at communication, professionalism, work quality, punctuality, responsiveness, and value.

Personal Training
Sheneke T.'s review on Jul 24, 2019

working with steffan was a amazing he help me get to my goal and still supports me now pushes me to be the best me


Photos & videos

Photo 1
Video 2
Photo 3
Photo 4
Photo 5

Location

Birmingham District, B12

The pro travels up to 45 miles from B12


Business hours

Monday

7:00 am to 10:00 pm

Tuesday

7:00 am to 10:00 pm

Thursday

7:00 am to 10:00 pm

Friday

7:00 am to 10:00 pm

Saturday

7:00 am to 9:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

Popular Personal Trainers in Birmingham District

LR

Serves Birmingham District, West Midlands

Services offered are one-to-one personal training for all needs including weight/fat loss, muscle defining, lowering body fat, kettlebell training , one-to-one spinning, sports therapy, HIIT training, improving flexibility, strength training, and more.

RN

Serves Birmingham District, West Midlands

Offers online sessions

I offer personal training and one to one coaching with the aim of empowering individuals to become their best - I have a passion for people young and old , i can empathise with those facing obesity crisis and struggling with weight management as i have also been in this position and have fought aga

TF

Serves Birmingham District, West Midlands

20 years in business

Personal training courses by Train Fitness allow you to become a Personal Trainer and include a variety of fitness programmes to help advance your career in the fitness industry.