GJ

Personal training and sports massage in East London

5.0
3 reviews
Barking and Dagenham, RM8
3 years in business
1 total staff
7 hires on Bidvine
3 reviews
This pro typically replies within 18 hours

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About Personal training and sports massage in East London

Fitness means different things for different people; I believe that fitness is about investing in one's self, body image and health. I’m a personal trainer and for the last four years and recently trained sports massage therapist. I’ve been teaching people how to achieve their health and fitness goals, gain confidence and feel good in their own skin. Some people go to the gym and don't know where to start while others prefer to exercise at home but struggle to make any progress. I'm qualified to help people get started and get going to firmly achieve their goals. I can help you with strength and muscle building, fat loss, muscle tone, mobility and weight management. I am partial to functional training that in my opinion mimics everyday movements in comparison to static machines. I also make sure you stretch before and after workouts. There are a lot of trainers who avoid this but I believe it’s the best part of a workout. Throughout your training programme, I will teach you and guide you for guaranteed results. While I’m certainly sympathetic to clients’ circumstances, I still push them for results. I chose this career because it’s what I love to do. I’m enthusiastic about all aspects of health and fitness and constantly study to remain in the loop about the latest fitness trends and research studies in order to provide the best services to my clients. I am happy to help clients achieve short-term goals but my ideal clients are those intent about making fitness a lifestyle. Please contact me if you’re interested in boosting your fitness and working out with me; we will meet for a consultation and a fitness test so I can tailor a workout exclusively for you. I look forward to hearing from you.

http://yourfunctionalpt.com

Reviews

5.0

3 reviews
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Personal Training
Maggie H.'s review on May 14, 2018

I highly recommend Gaelle after working with her for some months now. My issues are weight related and lack of exercise, and training is not my comfort zone. Gaelle is positive, focused and I have become fitter and healthier since starting with her. I always leave feeling good about myself. I look forward to my sessions which always end with stretching, sometimes with assistance from Gaelle. As she is also a trained in deep sports massage, this is also another dimension of help she offers. I have recommended Gaelle to my friends and family and she is well worth the reasonable price, I guarantee you will not regret if you hire this trainer. 100% recommended.

Personal Training
Ru D.'s review on Apr 19, 2018

I have just hired Gaelle having had my fitness test which proved so far to me she’s the PT I am looking for I feel at ease and having had previous training experience I can tell she knows what she talking about and that was evidenced through the fitness test, which 3 days later am still feeling the affects - just how it should be!

Personal Training
Sarah O.'s review on Dec 11, 2017

I had amazing lessons with Gaelle - very motivating and encouraging! Enthusiasm is key for a Trainers and Gaelle indeed excels! Try her out - she's great! Never been pushed so much with energy to lose weight and I'm so thankful that I was successful! Thank you!!!


Photos & videos


Location

Barking and Dagenham, RM8

This pro delivers their service remotely over the phone or internet

You can travel to this pro at RM8


Business Hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 5:30 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 5:00 pm

Saturday

7:00 am to 1:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.