LM

Personal Training, Fitness Instructing With Elements Of Yoga

5.0
1 review
Lewisham, SE3
9 years in business
2 hires on Bidvine
1 review

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About Personal Training, Fitness Instructing With Elements Of Yoga

I work as a yoga teacher, personal trainer and fitness instructor at PureGym in Charlton, so you can always come and find me at this gym. My passion for fitness and wellbeing is limitless, seven years ago I visited a yoga ashram in India and lived there, studying the healthy body-mind connection. Upon my return, I re-organised my profession and gradually transitioned from a lucrative career in architecture into yoga and fitness - to pursue my true passion, so you can see I am in this industry for a reason and with conviction to make difference in your life my dear reader. Let's work on your fitness and health goals together. Whether you are looking to lose fat, tone up, build muscle, or create healthy habits of cardiovascular fitness, or all of these and much more, I am here for you. I offer a FREE consultation where we can discuss your goals, conduct fitness assessments, create a customized exercise program that is unique to your needs, and give you nutritional advice. We can also work on your flexibility if you want to increase a range of motion, as well as balance and stability of your core and postural issues. Apart from fitness and personal training, I also teach yoga in Himalayan tradition (combination of Raja and Hatha paths) handed down to me from the yoga masters at Swami Rama ashram in India. Looking forward to hearing from you

https://calmfitblog.wordpress.com/

Reviews

5.0

1 review
5
100%
4
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Personal Training
Manu D.'s review on Jan 15, 2017

And excellent and holistic approach which is customised and hugely professional .

Reply from Lily Mats from Personal Training, Fitness Instructing With Elements Of Yoga
Feb 03, 2017

Thank you , it is a pleasure to be working with you


Photos & videos


Location

Lewisham, SE3

The pro travels up to 2 miles from SE3

You can travel to this pro at SE3


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.