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PT

Paul Tavares

5.0
(4 reviews)
Kingston upon Thames, KT3
2 years in business
1 total staff
4 reviews

Contact for price


Private Yoga Instruction

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About Paul Tavares

I help people strengthen the dimensions of the mind body emotion and spirit. I can help with getting fit, losing weight and staying physically healthy. I have personal training experience and integrate yoga, taichi and martial art style exercises into what I do. When you’re overwhelmed by anxiety or if you’re looking for an energetic pick me up to re-build strength, relieve stress, frustration and depression I can use Reiki and NLP as part of an overall treatment to.settle even the most troubled mind. I am an internationally recognised instructor of Hatha yoga, meditation including Zen, mindfulness and NLP. I’m also trained in martial arts including kung fu, karate, Tai Chi, chigong, self-defence, and other unique disciplines. I am a personal trainer and nutritionist too. So, whatever your goals are, I can help you. Whether they are for rehabilitation, settling the mind, the emotions or regaining focus....perhaps becoming stronger and more able to think positively... contact me...I CAN HELP. I have over 20 years of experience in the world of yoga, Tai Chi, meditation and self-defence. I have helped people achieve weightloss goals, I have always been told I have a calming influence and through my group or one-to-one sessions, I will help you develop a strong toned physique, learn to overcome your doubts and fears and become stronger and settled in mind. I will also cultivate an energy of empowerment and inspiration in you to go the extra mile. If you’re keen to conquer your fears and become a better version of yourself physically emotionally mentally and spiritually, please get in touch because I can take you to levels you thought were not possible. Thank you for your interest in my profile and I look forward to hearing from you.

www.pauljtavares.co.uk


Reviews

5.0

4 reviews
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4
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Customers told us this pro excelled at work quality, communication, professionalism, value, punctuality, and responsiveness.

Reiki Healing
Mitra B.'s review on Apr 06, 2019

Paul is amazing. His Raiki was very helpful towards healing my mother after her pacemaker operation and also my daughter for her exam stress.


Hypnotherapy
Chris D.'s review on Mar 19, 2019

I have known and worked with Paul Tavares for several years now and find Paul to be extremely honest, professional, helpful, and willing to go the extra mile to help me in any way he can, and encouraging me always. I love his committment to his work, his honesty, his spirituality and his commitment to helping others too, in every, and any way he can. Nothing is too much trouble, ever. I highly recommend Paul to everyone, as you will never be disappointed in his dedication in trying to help you with whatever your problem is. I work on mine daily listening to his recordings which are working well for me. I'm happy to call Paul my friend as he helps me on my life's journey. 🙏 Thank you Paul 🙏


Reiki Healing
Erick C.'s review on Feb 18, 2019

I went to see Paul for an energy healing session. The pain in my foot subsided after two sessions and I was surprised that I could feel the transfer of actual energy. Paul has also helped my father who has suffering from migraines. I have to admit this was the most unique experience I have had. Appreciate the fact that he truly cares.


Reiki Healing
Blossom f.'s review on Feb 17, 2019

I did a Reki healing session with Paul at the start of this year and I have to say it was absolutely fantastic! I had been suffering with chronic neck and back pain for a few months and resorted to Reki as my last option but I was left amazed at just how powerful the session was and the immediate effect I started to see- none of the other Physio sessions had ever gotten me such quick lasting resul. And Paul was truly brilliant. He was very patient, understanding and very knowledgeable and his clam and confident peronna put me at ease right away. I knew right away I was in good hands and he didn’t let me down.


Photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
If you decide to take up a package in which you book several sessions, classes etc, I would be pleased to consider a discount depending on the cost of the existing single session. I like to be as fair as I can and of course at the same time earn my keep. :-)
What process do you go through when starting with a new customer?
I like to put my customers at the front of all that I do. I believe in the old saying the customer is always right. I want to find what is right for you so I can serve you in a powerful and meaningful manner.
What education or training is most relevant to your work?
I am highly skilled and educated in both the allopathic & holistic world, as well as in other wellbeing arts.
Do you have tips or advice for someone hiring a pro in your line of work?
Now is better that later. It is better to get the therapy when you need it rather than when you can't even ask for it. That is the reality of what we face my friends...it is important to take action and create the happy inner face you long for....
What are some good examples of past customers?
Many customers have not only lost masses of weight, they have also gone on to achieve many of their other life goals in a far shorter space of time.
Describe a recent project that went well. Scope? How long did it take?
On request from many of my yoga students & clients, I published a book called "Power Meditation" It is available on Amazon. I help people create healthier physical bodies using nutrition, yoga & personal training.
How did you first get into this line of work?
I have always been interested in yoga, health and fitness, meditation, the mind and hypnotherapy. I had my own weight loss journey as a chid and without any formal training at the time, I managed to lose masses of weight as you will see from some of the photographs I have included.

Location

Kingston upon Thames, KT3

The pro travels up to 150 miles from KT3

This pro delivers their service remotely over the phone or internet

You can travel to this pro at KT3


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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