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Kundalini Yoga Teacher

5.0
(6 reviews)
Waverley District, GU27
1 year in business
1 total staff
6 reviews
This pro typically replies within 4 hours

Contact for price


Private Yoga Instruction

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About Kundalini Yoga Teacher

If you’re finding it difficult to focus or you want to learn to manage stress while also getting stronger physically, Kundalini yoga has an abundance of benefits for your overall health. I am a certified teacher of Kundalini Yoga, the yoga of awareness and this stream of yoga connects the mind, body and spirit. In addition to building physical and mental strength, Kundalini yoga also benefits the circulation, the endocrine, the glandular system, the respiratory system as well as strengthens the nervous systems. I work with clients of all ages and abilities – from beginners to intermediate levels. I am a dedicated practitioner as I believe in Kundalini yoga’s powerful effects that have allowed me to cultivate a greater sense of peace and a heightened awareness and mindfulness. I’ve also become increasingly stronger and more flexible and my passion is to share and guide my students to enhance their health and wellbeing while enjoying a greater sense of peace. I will tailor our sessions to match your goals and pace and guide you to develop your core strength and improve your flexibility as well as working on the chakras. The chakras are inner vortices of energy that sometimes become blocked, but with regular Kundalini yoga practice, you will learn to release those blocks creating an expanded sense of awareness, mindfulness and inner peace. In addition to performing the sequences, meditation is a great way to support a connection to your inner-self and build peace. A class includes breathwork, (pranayama), warm-up postures, the kriya (a set of postures for specific results), meditation and concluding with deep relaxation. Healing and deep relaxation can be arranged for an extended class time with the vibrations of the Gong. My yoga classes are held on a one-to-one basis, within small groups or online via Zoom. Beyond yoga, I am also a life coach and inspire my clients to identify their goal or purpose while supporting them to take action and create a positive change. Through transformational life coaching, whether you want to make a difference in your personal life or you want to improve your career prospects or trajectory, I will help you to find clarity and the steps required for you to accomplish your goals. By raising our awareness, we can see the bigger picture, or view life from a different perspective. And using our creativity enables us to find a way to be true to ourselves that lets balance and harmony enter into our lives. If you’re curious or you already practice but would like to try a different form of yoga, I offer a free taster session. This helps us to get acquainted as well as for me to become familiar with your current capabilities and your goals. While my rates are reasonable, I offer a discount on prepaid classes to be taken within an agreed time-frame. I also offer two for the price of one via online for an agreed time.



Reviews

5.0

6 reviews
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Customers told us this pro excelled at communication, responsiveness, work quality, professionalism, and value.

Private Yoga Instruction
Anna S.'s review on Aug 23, 2020

Claire shows a very intuitive quality when she communicates as well as empathy. She is approachable and very engaging. She has helped me so much in various areas in my life recently and has been a rock during lock down! I love her yoga classes because they are not just about the exercise but also about absorbing and understanding the whole practice, its purpose and all its benefits. She’s a an inspiring teaching.

Reply from Claire Cipollone from Kundalini Yoga Teacher
Aug 25, 2020

Anna, thank you for you very kind review, I am so happy that yoga is helping and always lovely to see you in class.


Private Yoga Instruction
Belinda M.'s review on Aug 13, 2020

Claire brings great energy to her classes, she is a great teacher who supports you on your journey connecting mind, body, and spirit. I have thoroughly enjoyed the online classes and I can feel my core strength has improved greatly. Claire is very clear on how and why we are practicing the yoga postures, her classes are well taught and varied. Meditation and deep relaxation are incorporated into her classes as well. I would highly recommend Claire.

Reply from Claire Cipollone from Kundalini Yoga Teacher
Aug 13, 2020

Dear Belinda, thank you for your kind words and it is a pleasure to teach you. Your focus is amazing 🙏🧘‍♂️🥰


Private Yoga Instruction
Helen A.'s review on Aug 05, 2020

I’ve attended a couple of Claire’s 3 hour yoga workshops which I really enjoyed. We covered yoga practice, meditation and mindfulness. I left the session feeling completely calm. Claire has a lovely teaching style that is positive, uplifting and makes you feel you can achieve anything. I love the uplifting music that Claire uses as part of the practice and would recommend the classes and workshops to anyone who enjoys yoga.

Reply from Claire Cipollone from Kundalini Yoga Teacher
Aug 05, 2020

Dear Helen, Thank you for your kind review. It’s always a pleasure to teach you and thank you for all your support 🧘‍♂️🙏


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Gilly L.'s review on Jul 28, 2020

Kundalini Yoga with Claire has introduced me to a new all over mind and body experience. This has been so beneficial throughout The COVID-19 pandemic and subsequent lockdown. Through her Zoom classes I have felt connected with others. This has helped me not only physically but mentally also. Her classes are well balanced yet challenging and she always monitors each individual ensuring each exercise and posture is performed correctly. I have been impressed by her commitment and drive and would encourage others, if you are thinking of taking up Yoga or already do a different type of Yoga to try Kundalini especially if taught by Claire.

Reply from Claire Cipollone from Kundalini Yoga Teacher
Jul 28, 2020

Thank you Gill. I have been very impressed with your progress and when you summed up that you feel ‘Connected’ during my zoom class, it was a huge verification to me that teaching yoga online works very well. Thank you 🙏


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Peter W.'s review on Jul 28, 2020

Claire is an brilliant yoga teacher. She know and loves Kundalini yoga. She explains everything very well to what is a very wide groups in terms of age and abilities. Claire is very clear on how and why we are practising yoga as well as being tolerant and understanding of our efforts to perform. A really good and worthwhile teacher

Reply from Claire Cipollone from Kundalini Yoga Teacher
Jul 28, 2020

Dear Peter, thank you for your lovely review. It’s a pleasure to share this special yoga with you and looking forward to continuing to teach you. Thank you 🙏 and well done with all of your progress so far :)


Private Yoga Instruction
Lorraine H.'s review on Jul 25, 2020

Claire is an excellent kundalini teacher. Claire has a calm disposition and explains the yoga practices in a clear, focused manner. Her classes are interesting, well taught and varied, with relaxation and meditation incorporated within the class. Thoroughly recommended.

Reply from Claire Cipollone from Kundalini Yoga Teacher
Jul 25, 2020

Thank you for your thoughtful review Lorraine.


Photos & videos

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Location

Waverley District, GU27

The pro travels up to 15 miles from GU27

This pro delivers their service remotely over the phone or internet


Business hours

Monday

7:00 am to 9:00 pm

Tuesday

7:00 am to 9:00 pm

Wednesday

7:00 am to 9:00 pm

Thursday

7:00 am to 9:00 pm

Friday

7:00 am to 9:00 pm

Saturday

7:00 am to 9:00 pm

Sunday

7:00 am to 9:00 pm


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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