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JB

OneTen Life

5.0
(3 reviews)
Wokingham, RG6
2 years in business
2 total staff
3 reviews
This pro typically replies within 14 hours


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About OneTen Life

With over 30 years in the sporting industry, OneTen was launched to offer personal training and sports therapy sessions to athletes and recreational fitness individuals. In addition to helping clients achieve their short-term targets, OneTen also provides but knowledge and guidance for long-term health and wellbeing. As a qualified PT specialising in strength & conditioning for athletes throughout all stages of the sporting seasons, playing football at a high level in the women’s premiership and training 5-6 times a week, I know what it takes to improve, maintain and stay focused. Through my expertise, I will guide you reach your goals that you’ve been falling short of, and to be disciplined in your training. We will work together, adapting and tailoring all aspects of training to maintain focus of your mind and body. I’m encouraging, approachable and will inspire you to go the distance at every session. By combining training and monitoring styles from the UK and USA, uniting enthusiasm and realistic goals, I help my clients understanding that wellbeing is the core of all healthy lives. The focus is in on enhancing your life towards optimum health instead of only getting fit or losing weight. Throughout, I offer continuous feedback and progression stats, intensively tailored programmes, face-to-face meetings to deliver exceptional results ideally suited to your goals and lifestyle. OneTen Life has gained the trust of many because we always work in the best interests of our clients. Please get in touch for a chat about your aims, and let’s get started!

https://onetenlife.co.uk


Reviews

5

3 reviews
5
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4
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1
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Customers told us this pro excelled at work quality, professionalism, communication, value, and punctuality.

Strength Training
Hollie H.'s review on May 14, 2019

Oneten's Jade is a superb strength and conditioning coach that helped me drop 3% body fat in a month through teaching me how to do gym exercises properly, producing and tailoring my own program around my busy work/football schedule. I am very impressed with the team at oneten life who are very attentive to your personal goals and progress, i couldn't recommend Jade any more when it comes to improving your lifestyle.


Personal Training
Jodie B.'s review on May 03, 2019

Because of my busy schedule, it has been hard to find the motivation to go the gym. I haven’t had a programme before so I was very open minded about it. I have to say thank you so much to Jade and the team for tailoring my programme, I can’t believe the benefits I can see already. I am not only happier in myself, my motivation has grown to keep going. I can’t recommend having a programme by OneTen enough, it will get you back on track. Thanks team!


Personal Training
Michelle Q.'s review on May 02, 2019

Have been working with the guys at OneTen Life for the past couple of weeks due to an ankle injury. They have really helped me get back fighting fit, couldn’t ask for a better service.


Photos & videos

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Location

Wokingham, RG6

The pro travels up to 15 miles from RG6

Business hours

Monday

6:00 am to 5:00 pm

Tuesday

6:00 am to 4:00 pm

Wednesday

6:00 am to 8:00 pm

Thursday

6:00 am to 4:00 pm

Friday

6:00 am to 6:00 pm

Saturday

6:00 am to 8:00 pm


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