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OM

Oceana Mariani

Hackney, N16
4 years in business
1 total staff


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About Oceana Mariani

Having a deeply rooted love for movement and creativity, I spent almost a decade journeying into the yoga tradition before stepping into the teacher’s role. Guiding my students to a place where they are able to explore the strength and potential held within their own bodies as they uncover their own practice, has been hugely fulfilling to me. I took the plunge into teacher training with Yogacampus (320 contact hours across 18 months accredited by Yoga Alliance and the International Yoga Network). Since then, I have completed over 170 additional hours of intensive training under the tutelage of leading international yoga teachers such as Kathryn Budig, Doug Keller, Sarah Powers and Shiva Rea. I am currently completing my advanced 500-hour teaching certification with the ISHTA Yoga lineage under the guidance of Yogiraj Katrina Repka. Academically, I hold a Master of the Arts from the Royal College of Art which still informs my practice, making me a firm believer in playful experimentation. I teach a soulfully slow and gentle form of vinyasa yoga within public, work place and private settings, mainly in the Clerkenwell and Stoke Newington areas of London. Each class aims to link movement and breath in joyous and imaginative sequences that contrast the energy of dynamic movement with the stillness of a moving meditation. My classes are inclusive and nurturing to students of all levels, guiding them towards greater bodily awareness through the physical asana practice, as well as highlighting yoga philosophy and pranayama techniques. Through a challenging physical practice we help our often over-active mind stay focused on the breath and movement of the body, alleviating tension, stress, repetitive thoughts and negative emotions. Asana practice supports a strong immune system by creating a balance between strength and flexibility in the body. Prepared in this way, our meditation practice can work to deepen our awareness and calm the mind so that over time we can see a little more clearly what drives our feelings, emotions, actions and reactions. Off the mat I am an avid Crossfitter and Olympic-style weightlifter, as well as a life-long surfer and occasional hand embroiderer.

https://www.oceanamariani.com/


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Location

Hackney, N16

The pro travels up to 3 miles from N16
You can travel to this pro at N16

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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