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North London Yoga

4.8
6 reviews
Hackney, N16
12 years in business
1 total staff
2 hires on Bidvine
6 reviews
This pro typically replies within 7 hours

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About North London Yoga

I teach Iyengar Yoga. I've practiced yoga for over 20 years and have been teaching for 9 years. I'm passionate about Iyengar yoga and feel that it's effective for both physical and mental well-being. It can help you to to balance strength with flexibility, increase stamina, improve posture, develop stability, sharpen mind/body awareness, work hard and then relax completely. I am a dedicated practitioner, attending classes and workshops with senior teachers to improve my practice and understanding. My classes are energetic and upbeat. I'm keen to help everybody to improve, no matter what your shape or size! I brings a sense of enthusiasm and humour to my classes. Students work hard but have fun.

www.northlondonyoga.org & local.mumsnet.com/hackney/fitness-wellbeing-other/142312-iyengar-yoga-for-women

Reviews

4.8

6 reviews
5
83%
4
17%
3
0%
2
0%
1
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Private Yoga Instruction
Ian F.'s review on May 05, 2016

Louise Leonard is a qualified Iyengar yoga teacher with a wealth of experience. Many yoga students around the world consider the Iyengar method to be the most advanced yoga method owing to its rigor and efficacy. Louise brings to her classes the painstaking detail developed by Mr Iyengar, She also brings to her teaching her sense of humour and, crucially, a concern for the phsyical and emotional well being of her students. I started attending Louise's classes three years ago, having not practiced for ten years and before that having attended classes for twenty years. I have no hesitation in recommending her, whether you're a beginner, advanced or, like me, someone who was too lazy for far too long to pursue such an extraordinary life-enhancing practice. Her classes are a joy.

Private Yoga Instruction
Beata L.'s review on May 04, 2016

I agree with the previous reviewers about Louise. I enjoyed her classes a lot! It is hard work but there is definitely a sense of achievement afterwords and most importantly feeling better physically and mentally. I hav different health issues lime lower back problem and knee pain. I always felt that I was in very safe and experiences hands with Louse She knew exactly how to adapt the exercises that the rest of the group was doing to my much lower level. I would fully recommend her classes to anybody whose body needs stretching or strengthening, or both. Louise's classes are fun too!

Private Yoga Instruction
caroline S.'s review on May 03, 2016

I attend a Wednesday class with Louise. She is a great teacher, I find her to be knowledgeable, clear, supportive and dedicated.

Private Yoga Instruction
Anita K.'s review on Apr 29, 2016

I was introduced to Louise by a friend. I took Louise's classes and benefited physically and mentally from them. Louise is a fantastic teacher and she is very patience. I was really impressed by her teaching that I took my then 14 year old daughter. My daughter used to experience heavy painful periods. Since practicing the Yoga poses, her periods are less painful and lighter.

Private Yoga Instruction
Paula M.'s review on Apr 29, 2016

Having practised yoga for a number of years I was concerned that in other lessons I wasn't carrying out the postures properly. Louise's classes focus on correct alignment and posture and Iyengar yoga slows the process down holding each pose for longer. Louise gives good explanations and great personal attention to make sure alignment is correct. I suffer with lower back pain and she's really helped by looking at what seems to be triggering it, making sure that I practise yoga safely in the class and with recommendations of daily exercises to do. I'd recommend Louise's classes, particularly if you have any minor injuries, are a beginner, or have been practising yoga and want to develop a better understanding of the poses.

Private Yoga Instruction
Anna B.'s review on Apr 29, 2016

Louise is an excellent yoga teacher. Her classes are always well thought out and safe but challenging. She works with you as an individual and gets to know your abilities and bad habits. My yoga practice progressed hugely with Louise's instruction! I'd recommend her to absolute beginners and more experienced students alike.


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Location

Hackney, N16

The pro travels up to 5 miles from N16

You can travel to this pro at N16


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.