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NS

Nora Sike

5.0
(15 reviews)
Sheffield District, S8
7 years in business
1 total staff
3 hires on Bidvine
15 reviews
This pro typically replies within 2 hours


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About Nora Sike

When should you get in touch with me? - When you feel you have tried everything and nothing had a long lasting effect - Quick fixes are no longer working for you... - You could never stick to a plan - No consistency or accountability or system when you tried to lose weight? - If you feel embarrassed because of the shape of your body - you are afraid of socialising or just going out because people/ friends would judge you etc - Your life seems to have lost sense and can't find a purpose of your living - feeling depressed? - Working out feels an obligation - tried running, cycling, swimming all cardio and high intensity workouts but No results? - Can't stop snacking or eating when you are stressed/ emotional/ bored- you know it's bad but you have no idea how to stop this - When you have developed negative relationship with food and DIETING makes you feel already a failure. Hate all kinds of Diets and you feel like nothing will ever work out for you... Any of these resonates with you or your experiences? I am an experienced Personal Trainer, Holistic Coach specialised in addressing bad eating habits, building self-confidence and self-worth through holistic practice and tailored workout program. My expertise in this field is very extensive this is why I offer an ALL-AROUND service/ program to all of my clients! I believe, Everybody, Each One of Us is UNIQUE therefore Your program is going to be UNIQUE too. There is no one size fits all method... LET'S SEE... What I am offering is LIFE CHANGING - It is THE BEST LONG TERM INVESTMENT IN YOURSELF you would ever come across.. What will you achieve if you sign up: - Positive Body Image - Fit in your favourite dresses again - Accountability - Consistency and ability to follow through a plan because it will be planned according to your unique and specific needs. - Healthy Eating Habits - Say goodbye to Cravings, Late night snacks and Emotional/ Stress eating - Lose inches and build muscle - No more issues with muffin tops. Stop being embarrassed on the beach or in a social situation - You will be proud of yourself and the body you have - Self- confidence and Self- Esteem - Appreciation towards your hard and long-lasting work - Knowledge about what is the best food for YOU to achieve your unique goals - educations to know what really works in this stage of your life My ultimate goal is to make You realise how amazing you are and bring all your awesomeness on the surface. I don't consider myself JUST a Personal Trainer. I am a Coach who genuinely looks after her clients and genuinely believes her method works and it makes a LONG-LASTING DIFFERENCE. Read my clients valuable feedback above and get in touch soon! Nory

www.holisticwellbeingforwomen.com


Reviews

5

15 reviews
5
100%
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Customers told us this pro excelled at professionalism, work quality, communication, and responsiveness.

Group Yoga Classes
Jessica C.'s review on Jun 11, 2020

I love working with Nori. She has such an in depth knowledge of the body and always so clearly explains what she’s trying to achieve with each exercise. She’s incredibly uplifting and a great motivator taking a holistic approach to body and mind. She has a real skill for looking at the whole person and assessing the best way to help you reach your goals. I think that’s why she achieves such great results :)I always leave calm, re-energised and ready to take on the world!


Personal Training
Bethan D.'s review on Jun 10, 2020

Nory is so knowledgeable and passionate about what she does. She's constantly striving to learn more, working her brain and the bodies of her clients to the max! She incorporates loads of different aspects to make sure she finds the right solution for a persons body, getting it stronger, healthier and happier. A seriously hard working lady, I would recommend her to anyone!


Group Yoga Classes
Molly h.'s review on May 26, 2020

Nory is not only inspiring, motivating and knowledgable in her field, but also enthusiastic to help others achieve their goal, in the best way possible. I love her yoga classes! I always leave feeling relaxed, positive and confident I have tried something new, or improved from the previous week. Nory is always fun and works exceptionally hard. She is a brilliant personal trainer.


Group Yoga Classes
Gabi K.'s review on May 25, 2020

Really professional experience! Would definitely recommend her yoga classes!


Personal Training
Claire W.'s review on May 24, 2020

I honestly can't imagine how I would have felt if I hadn’t come in that day and started exercising with you. I was really scared to go for my induction and I didn't know what to expect. However, instead, I was welcomed with a smiling face and a professional friendly personality! You still intimated me though because you were soo fit and I felt like a sack of potatoes compared to you but you were so friendly, and it put me at ease. What was great about our sessions was that you didn't make me feel bad about not being the best at something. My single leg stability was a mess, and now it's not as much of a mess. you made working out fun, with your positivity and your one-liners! Anyway a huge thank you! you’re the best!


Personal Training
Charlie C.'s review on May 21, 2020

When I first started attending Nory's classes, I rarely worked out with others. However, her group sessions were so much fun and I was able to train in a new way with new people every week! Her PT sessions also allow a more personal experience where she can work on specifics like building strength and flexibility. It's clear Nory really cares about her clients and her positive attitude means you leave your session feeling on top of the world. I would definitely recommend investing your time and money with Nory for brill results both mentally and physically.


Personal Training
Imogen H.'s review on May 21, 2020

Over the course of a year my practise with Nory has always been varied, engaging, fun & constructive. She is incredibly supportive & positive in every aspect of her training - she constantly challenges me through yoga, spinning & weight training but I always feel comfortable & confident. Nory has a high level of knowledge on the human body & function because of this I always feel safe trying new things (like headstands!) knowing I am getting stronger & healthier in a safe way, it also means you get loads of advice on everything! Nory is a ray of sunshine , I look forward to her sessions & she is a very inspiring & motivational trainer!


Personal Training
Haily K.'s review on May 21, 2020

Nory is a fabulous personal trainer to me!! She is my first PT and I’ve got no experience in gym before. I have a really good training time with her as I feel encouraged all the time. She takes every session seriously and she is attentive to every posture you have done. This avoid a newbie like me to get injured. The best thing about training with her, is my workout becomes no more exhausting. Nory always listens to me as a friend but also provides me with profession advice and guidance.


Personal Training
Inga E.'s review on May 20, 2020

Nory has helped me tremendously in my journey to lose weight and improve my health. I'm a couch potato, but Nory has made me actually like exercise by making it fun, accessible and interesting. Working with her is exciting. I can't recommend her more. :D


Personal Training
Olivia R.'s review on May 20, 2020

Nori is such a knowledgeable and amazing trainer!! She's so friendly and really motivates you to reach your goals. I can't recommend her enough. She tailors workouts to suit your needs/fitness levels and always pushes you to your limit (but knows when to stop). When you're training with her it really feels like your in it together and she wants to reach your goals as much as you do. Smiley, happy friendly and always fun!!!


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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
What will you get in the program: - Online App - Weekly Recipe Ideas, Accountability, Health Journal, Mindfulness practice, Meditation ( Value 997£) - Continuous communication with me through the app (Priceless- you are not going to talk to be just over the training session but over the week any time you need some support) - Face to Face sessions: Workout and Mind set Coaching (Value - 1297£) And much more... The value of the program is over 2300£... But If you sign up now for 3 months you will get everything for 1397£ WIN 50£ with my referral program !! No more spending on a therapist, medicines, physiotherapist, gym membership, trainer, Mind set coach... YOU WILL GET EVERYTHING TOGETHER to live a HEALTHY AND PURPOSEFUL LIFE
What process do you go through when starting with a new customer?
General consultation with lifestyle description, history of physical activity in the past and now, goals and Likes / Dislikes:) Mental health issues - long/ short term issues that have been affecting the health and fitness journey Body composition and muscle imbalances Posture correction exercises and personalised injury/ pain management and preventative exercise program for the first 4-12 weeks (depending on the person,s case) Then personalised strength and conditioning program either for muscle growth or weight loss
What education or training is most relevant to your work?
Level 3 Personal Training Level 3 Holistic Health and Nutrition Coach Level 3 Functional Workout Instructor Level 3 Yoga Instructor Level 3 Shoulder rehab specialist Level 2 Kettle bell Instructor Level 2 Suspension Trainer Level 2 Strength and Conditioning Instructor
Do you have tips or advice for someone hiring a pro in your line of work?
You should book a call first to you are the right fit for each other! DON'T WASTE YOUR TIME AND MONEY on someone who doesn't even offer a discovery call or some sort of guarantee. You hire someone if you ARE SERIOUS ABOUT THIS JOURNEY and you are ready to invest and change your life
What are some good examples of past customers?
Successful weight loss and posture correction Addressed Self- Esteem issues Addressed Emotional/ Stress eating disorder Manage to live a purposeful life Lower back or knee pain complete rehabilitation for people working in offices or on their feet for longer hrs
How did you first get into this line of work?
I used to represent my country on World and European championships when I was younger so when i had to stop because of a back injury I got really into recreational programs and health management. I work in Italy, Hungary, Indonesia, Australia as a trainer or instructor from my early age. Since then a lot of things and my vision have changed a lot but my passion is the same! I keep learning and extend my knowledge every day by reading the most up to date fitness and anatomy books or by participating at numerous courses and professional seminars.

Location

Sheffield District, S8

This pro delivers their service remotely over the phone or internet
You can travel to this pro at S8

Business hours

Monday

8:00 am to 9:00 pm

Tuesday

8:00 am to 9:00 pm

Wednesday

8:00 am to 9:00 pm

Thursday

8:00 am to 9:00 pm

Friday

8:00 am to 9:00 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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