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SD

Nirvana -Yoga

5.0
(4 reviews)
Castle Point District, SS7
1 year in business
1 total staff
4 reviews


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About Nirvana -Yoga

Namaste 🙏 My name is steph and I am a yoga instructor specialising in hatha and vinyasa. Due to the current pandemic I have been offering one to one And group outdoor classes or online zoom classes. I love everything about yoga and love nothing more then to share and teach this to my students. I love how happy it makes everyone feel and seeing their progression fills my heart. I look forward to working with you whether this is to help you with your goals or to just support you in your journey . All levels are welcome. x With Love and gratitude x



Reviews

5

4 reviews
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Customers told us this pro excelled at professionalism, communication, value, and work quality.

Private Yoga Instruction
cheryl N.'s review on Jul 29, 2020

Steph recently done a yoga lesson with me in Leigh on sea and it was beautiful, we had a beautiful view, sun beating down on us and the most amazing yoga lesson ever!!! I felt so relaxed and was enjoying everything I was being taught and the breathing technics I was focusing on, I forgot everything else that was going on in my life and the world! When relaxing towards the end of the sessions steph read a mantra to me and when we finished the lesson I got really tearful it felt amazing just being so relaxed and treating my body to some relaxation whilst also toning and stretching! Steph’s voice is so relaxing and just completely zoned me out!! I would highly recommend her! And cannot wait for my next lesson!! Just what I needed 😍 xx


Private Yoga Instruction
Tillie c.'s review on Jul 29, 2020

I met with steph for the first time on my own in a local park. I hadnt done yoga in over a year and also felt quite anxious due to going through lockdown like everyone else. Im an outgoing person but felt nervous about meeting someone one on one, which i hadnt done in so long. And for doing yoga which i am a beginner at. As soon as i met Steph i felt at complete ease. She gave off such a friendly and calming aura, in general even before we began our session, i was instantly glad i pushed myself to leave the house and do the session. I absolutely loved doing our one on one together i immediately got together my friends and booked a group session for a few weeks later. In our group session there were 3 of us at all different abilities for yoga and steph catered for us all. I would highly recommened steph as a yoga instructor and cant wait to do another one soon. Thank you for helping more people, more than you know especially in the current climate. Tillie


Private Yoga Instruction
Andy C.'s review on Jul 26, 2020

I really wanted to try yoga after several injuries and a lack of flexibility but never had the confidence or felt comfortable enough to do anything about it. Steph is very patient, reassuring & encouraging. I was guided by her via zoom sessions for several weeks during lockdown. I noticed a significant difference in my flexibility and improvement in my injuries. Steph's sessions are excellent, she was always aware of my limitations whilst challenging me to come out of my comfort zone. Thoroughly recommended!


Private Yoga Instruction
Jennifer C.'s review on Jul 23, 2020

Steph was excellent is so so many ways! She was extremely informative, talks you through absolutely everything to a fine details & has a professional and calming manner about her - perfect for a yoga session! I have had sessions individually, with a couple and in groups & she makes all aspects work - extremely versatile! This also stretches to what kind of yoga session she offers. She excellent talking through my partners sport related injuries & even does sessions for my kids! I was extremely stiff initially, but she works with you on this - giving you a personalised experience from your beginner level - there are many stretches and core strengths that I can do with ease now! Could not recommend her more!

Reply from Steph Dias from Nirvana -Yoga
Jul 23, 2020

Thank you Jenny it was my pleasure to teach you all, look forward to our next session. With gratitude and love 💕🧘🏼‍♀️🙏


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Location

Castle Point District, SS7

The pro travels up to 15 miles from SS7
This pro delivers their service remotely over the phone or internet
You can travel to this pro at SS7

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


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