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NB

Nicky Baker Personal Trainer

5.0
(5 reviews)
Kingston upon Thames, KT3
2 hires on Bidvine
5 reviews
This pro typically replies within 4 hours


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About Nicky Baker Personal Trainer

I'm a female trainer who has personally benefited from a realistic and manageable training progamme which was also fun! Fitness does not have to be boring, massively expensive or time consuming. Personal training really is personal. Every programme I design is tailored to a specific individual with specific goals. I specialise in: cardiovascular fitness resistance training (muscular strength and endurance) toning flexibility weight management nutrition lifestyle changes I can come to you, you can come to me, or we can meet in a park. Not being tied to a gym means more flexibility. It's a big step but personal training has lots of benefits and can be fun :-) My current qualifications are detailed below: Level 2 CYQ certificate in Anatomy and Physiology Level 2 CYQ certificate in Nutrition Level 2 CYQ certificate in gym based instructing Level 3 CYQ certificate in Anatomy and Physiology Level 3 CYQ certificate in Nutrition Level 3 CYQ certificate in Personal Training Level 3 CYQ certificate in Exercise Referral Level 3 CYQ certificate in Instructing Circuit Training Level 3 CYQ certificate in Instructing Exercise in the Outdoor Environment Level 3 CYQ certificate in Sports Conditioning CYQ Diploma in Personal Training I am also a member of REPs and the NRPT.

WWW.NickyBaker-PT.co.uk

Services

Circuit Training
Personal Training
Spartan Race Training
Strength Training
Tough Mudder Training

Reviews

5

5 reviews
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4
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Personal Training
Daisy E.'s review on Aug 09, 2016

I thoroughly enjoyed my personal training sessions with Nicky as she really tailors the programme to your needs/goals even down to which exercises you don't like so that these aren't included and you remain motivated! Nicky is professional, supportive and enthusiastic. Sessions are fun and you are always pushed but within your limits. A fabulous trainer!

Reply from Nicky Baker from Nicky Baker Personal Trainer
Aug 09, 2016

Hi Daisy. Thanks very much for the great review. I really enjoy our sessions too and you are very easy and lovely to work with 😊 It's great to see how your shape has changed and that you are now confident enough to wear tight fitting clothes - which you look fab in. Let's keep it going. 💪🏻😤


Personal Training
Inga U.'s review on Aug 08, 2016

Absolutely fantastic trainer! Clearly knows her stuff, as further confirmed by my Chiropractor when they compared notes to design the best personalised training plan for me. I feel fitter and stronger already and actually have fun training which is a new experience for me :) I thoroughly recommend Nicky for anyone looking to build strength and fitness.

Reply from Nicky Baker from Nicky Baker Personal Trainer
Aug 09, 2016

Thanks so much Inga 😊 I'm so happy that you are seeing the benefits and are having fun getting them. I'm certainly enjoying our sessions and love your enthusiasm and interest in what you are doing. It's really a partnership as feedback from you helps me with the programming. Very much looking forward to continuing our mission after your travels 😊


Personal Training
Amelie C.'s review on May 04, 2016

I have found Nicky Baker Personal Trainer via the internet, while browsing for a PT near my house. Nicky is a great find! After a bit of discussion around what I want out of this training, Nicky has started to build a program for our sessions but also outside our f2f. It is great! I love it, can already see changes after a month and a half and am looking forward to discovering what Nicky has planned for each weeks. Nicky is super enthousiastic, communicates her passion and makes each session an actual exchange around fitness and nutrition. I can only recommend Nicky.

Reply from Nicky Baker from Nicky Baker Personal Trainer
May 06, 2016

Thanks so much Amelie. It's a pleasure for me to work with you and you certainly have earned the changes you are now starting to see :-) It takes a while to wake the muscles up but once they are awake results will come more quickly. Rest assured that you won't be doing the same thing each week as both your body and mind need variety :-).


Personal Training
Siân B.'s review on Apr 21, 2016

I thoroughly enjoy training with Nicky and the programme she has created for me – it is varied and challenging and the most effective form of exercise I’ve ever done. Having spent years on treadmills and cross trainers at the gym, I never quite achieved the results I was hoping for – a few weeks in with Nicky and I am seeing changes in my physique which keep me going back to the work-outs and push me to push myself further! Nicky listens to what I want to get out of the training and tailors my work-outs accordingly. I am grateful to her for showing me that I can achieve my fitness and body goals if I commit – once you see results, it is totally worth it – my limbs are stronger and leaner! Her guidance and encouragement really help too. I would recommend Nicky to anyone who wants to get strong, fit and healthy!

Reply from Nicky Baker from Nicky Baker Personal Trainer
Apr 22, 2016

Hi Sian. Thanks very much for your review :-) I'd like to be able to take all the credit for your results but it takes two. Your enthusiasm (growing by the week) and hard work gets the results you are seeing Both also make it a pleasure and fun for me to work with you. Keep it up 😊


Personal Training
Mark V.'s review on Mar 14, 2016

Being tall and reasonably aerobically fit because of my activities I wanted a programme that would target core strength and flexibility, something I knew inwas lacking but that could only help me enjoy my sports further. I was also concerned that whatever I did would not increase muscle bulk or add any additional weight. Nicky understood my requirements and the logic behind them and, having established whether my goals were sensible, created a programme for me. As well as detailed written instructions she also created excellent video tuition and the two worked well together to remind me of how my form should be during exercise and how much it should hurt! I am now into the second part of the programme and I'm very pleased with the results. Core strength is making a big difference when playing football, cycling and windsurfing (not at the same time!). Nicky's interest in my progress is good and her keenness to review and plan for the next steps are infectious. I look forward to continuing to work with her on my current programme and would certainly use her for anything else I may consider in the future.

Reply from Nicky Baker from Nicky Baker Personal Trainer
Mar 14, 2016

Many thanks Mark. It's great working with you and I'm really pleased you are seeing the benefits. Your specific needs keeps me on my toes and challenges me to devise programmes which are both specific and varied. The fact that you work really hard is key. I'm working on ideas for the next stage now :-)


Photos & videos

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Location

Kingston upon Thames, KT3

The pro travels up to 5 miles from KT3
You can travel to this pro at KT3

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


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It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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