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Nic Shep PT

Leeds District, LS1
2 years in business
1 total staff


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About Nic Shep PT

Hello, my name is Nic, and I want to help you to achieve your goals whilst you learn about using the gym After 13 years of working long hours in various office jobs, I understand just how hard it can be to find a good work-life balance, before even thinking about including training and good nutrition. After years of trying I did manage to find that good balance, I learnt just how much training and eating well can help, not just your physical health, but also your mental health, helping you deal with the stresses of a busy life. I decided to take the leap into personal training to help others learn about training and nutrition and how to balance this around their day to day life What can I offer to you? Short high intensity sessions that can fit around your busy life Nutritional advice on healthier choices tracked through my personalised app Small group sessions for you and friends to train together, sharing the cost of Personal Training Introductions to weight training to give you confidence out on the gym floor



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Location

Leeds District, LS1

You can travel to this pro at LS1

Business hours

Monday

7:00 am to 7:00 pm

Tuesday

2:00 pm to 5:00 pm

Wednesday

12:00 pm to 5:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm

Saturday

10:00 am to 1:00 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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