Photo 1
Photo 2
Photo 3
Photo 1
Photo 2
Photo 3

LD

RAPID RESULTS PERSONAL TRAINING

East Hertfordshire District, SG11
1 hire on Bidvine


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.


About RAPID RESULTS PERSONAL TRAINING

WHY train with me? I'm a Premier Level 3 Personal Trainer with combined certification in Advanced Nutrition for Weight Management & Physical Performance. ~ Push yourself past your limits to create your ideal toned body LOSING UP TO 1 STONE IN ONLY 4 WEEKS! ~ Follow a specially designed training and diet plan tailored to you and your needs. ~ GAIN LEAN MUSCLE FAST with various resistance training techniques done with equipment provided. WHAT are you going to get? My routines and programmes are focused on each individual to encourage a healthy lifestyle and more importantly to make sure you look forward to exercising! HOW does it all work? It’s simple! You tell me your goal, be it to lose weight, to increase strength or to improve your cardio, and together we'll work to achieve it. (BOOK YOUR FREE TRIAL SESSION TODAY) ALSO WHY NOT LEARN HOW TO BOX?? You could: ~ Burn fat ~ Relieve stress ~ Improve cardio fitness ~ Better your coordination ~ Gain core stability ~ Learn self defence



Reviews

0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%

Photos & videos

Photo 1
Photo 2
Photo 3

Location

East Hertfordshire District, SG11

The pro travels up to 10 miles from SG11

Business hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm

Saturday

7:00 am to 7:00 pm

Sunday

7:00 am to 7:00 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

Popular Personal Trainers in East Hertfordshire District

VG

Vincent Gough

Serves East Hertfordshire District, Hertfordshire

1 hire on Bidvine

I'm a Personal Trainer providing one-to-one fitness programmes tailored to the individual's needs, goals, and successions. I also offer nutrition advice, day to day routine and monitoring with positive feedback. I am NVQ Level 2 and 3 qualified, competed in boxing tournaments for over 10 years and o

JB

Turay Training Online

5.0
(32)

Serves East Hertfordshire District, Hertfordshire

Offers online sessions

4 hires on Bidvine

Suhur A. said "It’s because of his efforts I am stronger, more flexible and have better balance (who knew that was possible) but most importantly he's made working out fun!"

ML

Mark Ludlow - Personal Trainer & Life Coach

5.0
(21)

Serves East Hertfordshire District, Hertfordshire

10 hires on Bidvine

5 years in business

Arron M. said "Mark gets a detailed insight into what you goals are and then tailors a, exercise plan and nutrition plan that you can follow outside of the PT session, which helps lots! Each session is different and varied in terms of the types of exercises you do and Mark explains and shows you how