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A Happier Lifestyle

5.0
(4 reviews)
City of Westminster, WC2N
5 years in business
1 total staff
2 hires on Bidvine
4 reviews
This pro typically replies within 4 hours


Contact for price


Private Yoga Instruction

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About A Happier Lifestyle

PERSONAL TRAINER It all starts with feeling good about yourself. Investing in your mind, body and your health is the most valuable investment one can do. BESPOKE We all have different desires with our bodies; to get stronger, lose weight, become lean, etc. The workout plan I create for my clients is 100% tailored to your ambitions. YOGA I am a certified yoga instructor and have been teaching for 4 years. Each session is designed after the client's needs. Don't worry if you haven’t done yoga before we'll go slow. BOXING If you rather pump up the volume and want to sweat, I offer one-to-one boxing sessions. I was the Swedish champion in Amateur Boxing 2006. The session includes techniques, pad boxing, footwork and strength, and will be tailored to your fitness goals. (No equipment needed) TONE & SCULPT Designed to build a lean and strong body. Primary focus on abs, butt and thighs. Body weight and resistance bands are used in these classes. RESULT To build up a strong and beautiful body that you feel comfortable with. The harder you work the faster will you see results and reach the fitness level you aspire for. Workout should be fun, enjoyable and challenging. I’m looking forward to coach you on your journey to a healthier body! ------------------------------ LIFE COACHING Coaching in my view is a partnership built on mutual trust and honesty, that allows me to challenge you, offer guidance, support and a new perspective. Each client has their unique story and experience. Therefore, rather than offering a ‘one size fits all approach’, my service is always tailored to my client’s individual needs. MY APPROACH I coach with passion, authenticity, empathy, creativity, professionalism, humour and with an energetic motivational energy. I help others make bold moves in their lives which allow them to grow both personally and professionally. The foundation of my work is self‑understanding and self‑empowering. The goal is for you to experience that ‘aha moment', when you realise your full potential and unlock confidence enabling you to take action steps that will generate personal growth and sustainable results. RESULT Experiencing sustainable happiness, robust confidence and success within any area of your life. Check out my website for more information.

https://www.ahappierlifestyle.com/


Reviews

5.0

4 reviews
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Customers told us this pro excelled at work quality, communication, professionalism, and responsiveness.

Life Coaching
Ali L.'s review on Jun 03, 2020

Nathalie is an incredible positive person. I always feel uplifted and ready to take on any challenges after our sessions. She has made me see my problems from a new perspective. My biggest epiphany after starting working together was when she helped me realise that even if I can not control the events around me, I can control how I react to them. This has changed my life. I was blown away how this small shift in mindset could have such a tremendous impact on my everyday life. I used to worry and get upset over things that were totally out of my control, I now instead I’ve learned to put my focus on how I react to the situation instead of the situation itself. I highly recommend Nathalie to anyone who feels stuck in life.

Reply from Nathalie Nebeling from A Happier Lifestyle
Jun 03, 2020

Thank you Ali, mindset is indeed the key to a happier life. Looking forward to continuing coaching you on your journey.


Life Coaching
David T.'s review on Jun 03, 2020

The lockdown has added a lot of stress to both myself and my relationship, and lately I found myself being constantly irritated with everything that was going on around me. My girlfriend pointed out that I was ‘grumpy and angry all the time’, and even though I never was Mr Gregarious, I also noticed that things were in a bad place. Nathalie truly is a ray of sunshine, she is a fantastic coach and it’s impossible to not be in a good mood after you speak with her. She listens to your problems, and instead of giving you advice she asks you questions which makes you think and see things from a different angle. I still have things to work on but Nathalie has equipped me with the tools and confidence to move forward. I have recommended Nathalie to some of my friends, and would recommend her to anyone who needs a new perspective on things.

Reply from Nathalie Nebeling from A Happier Lifestyle
Jun 03, 2020

David, it has been a delight to see the shift you have made. You totally have the right attitude to conquer any tricky situations in future.


Boxing Training
Sara P.'s review on May 20, 2020

I am obsessed with the boxing classes with Nathalie! She focuses on punch techniques and different combinations. You can tell she was a boxer!! Before I started with our sessions, I used to punch with just my arms, leaving me with no strength in the punch. I’ve now learned to use my hips and it’s crazy what difference having the right technique makes. The boxing classes are intense, which I love, and you always feel great afterwards (even though you sometimes feel like you are dying during the class). Highly recommend!!

Reply from Nathalie Nebeling from A Happier Lifestyle
May 29, 2020

Thank you Sara for this lovely review! It’s so much fun training you. I love your energy!


Personal Training
Stephanie J.'s review on May 20, 2020

Nathalie is really fun to workout with. She is encouraging and pushes me within my limits. The time always flys by during our sessions.

Reply from Nathalie Nebeling from A Happier Lifestyle
May 29, 2020

Thank you for the kind words Stephanie. It’s a joy teaching you.


Photos & videos

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Location

City of Westminster, WC2N

The pro travels up to 4 miles from WC2N

This pro delivers their service remotely over the phone or internet

You can travel to this pro at WC2N


Business hours

Monday

6:30 am to 8:30 am

Monday

5:30 pm to 7:30 pm

Tuesday

6:30 am to 8:30 am

Tuesday

5:30 pm to 7:30 pm

Wednesday

6:30 am to 8:30 am

Wednesday

5:30 pm to 7:30 pm

Thursday

6:30 am to 8:30 am

Thursday

5:30 pm to 7:30 pm

Friday

6:30 am to 8:30 am

Friday

5:30 pm to 7:30 pm

Saturday

8:30 am to 3:00 pm

Sunday

8:30 am to 3:00 pm


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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