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KU
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Naked-Insight

Glasgow City, G11
1 year in business
1 total staff


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About Naked-Insight

I am passionate about creating equitable and loving societies. I envisioned Naked-insight as a social research project aimed to explore the nature of the world we live-in and its structures. One important aspect of this exploration is understanding our body and our mind. As part of this engagement I offer meditation and explorative yoga + dance/ movement sessions to develop our awareness to our body, mind and soul. 1. Methodology Meditation classes are open explorations of our body and mind with no emphasis on technique. These classes will be on their own. But we can always combine meditation along with the yoga practice as well. Ashtanga and Yin yoga: The classes are structured based on the students level and to be challenged at the same time. Beginner classes are held separately to establish a good foundation. I also bring the quality of movement and strength given my extensive training in dance and martial arts. If you want to deeply connect with your body, mind and soul you will enjoy these classes. 2. My background: I have been physically active since I was 4 years old. Coming from India I have been practicing meditation and yoga since my childhood. I am also a trained Indian classical dancer and trained in Kalaripayattu (Indian Martial arts) for more than 20 years now. I also performed as an Indian contemporary dancer for few years. I am currently training in the western contemporary dance form from a London based studio. I have been teaching people in a personal capacity for many years now alongside my career in the IT industry and public sector. I have recently started to pursue meditation and teaching yoga in a professional capacity. I have been formally trained in Ashtanga from Mysore, India and Yin Yoga from Bangalore, India.

https://www.naked-insight.com


Reviews

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Photos & videos

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Location

Glasgow City, G11

The pro travels up to 10 miles from G11
This pro delivers their service remotely over the phone or internet
You can travel to this pro at G11

Business hours

Monday

8:00 am to 10:00 am

Monday

5:00 pm to 7:00 pm

Tuesday

8:00 am to 10:00 am

Tuesday

5:00 pm to 7:00 pm

Wednesday

8:00 am to 10:00 am

Wednesday

5:00 pm to 7:00 pm

Thursday

8:00 am to 10:00 am

Thursday

5:00 pm to 7:00 pm

Friday

8:00 am to 10:00 am

Friday

5:00 pm to 7:00 pm


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