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MM

Michael

5.0
(21 reviews)
Redbridge, E18
7 years in business
1 total staff
1 hire on Bidvine
21 reviews
This pro typically replies within 1 hour

Contact for price


Personal Training

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About Michael

“Strive for perfection in everything you do… Take the best that exists and make it better… When it does not exist, design it…” – Sir Henry Royce These words have always resonated with me and I apply it to everything I do. I’m a dedicated personal trainer and my goal is for every client to leave their Personal Training session feeling strong, positive and energised. Whether you want to train for a competition, gain muscle, get fit for a special occasion or simply get back in shape after an illness, I will work with you to achieve YOUR fitness goals. I have a wealth of personal training experience, and my clients have come to expect a fully optimised, dynamic programme tailored specifically to their requirements. I am a keen sportsman with significant experience in the competitive sports arena, including long-distance running, Muay Thai kickboxing and boxing. These unique experiences have shaped my style and approach towards motivating and challenging my clients to go the distance and accomplish their goals. I specialise in Functional Training, Strength & Conditioning and Fat Loss/Body Toning. Over the years, I’ve helped several clients shed excess pounds, increase flexibility, adopt corrective exercise, or train for their favourite sport. I aim to constantly enhance my knowledge within the health and fitness industry to ensure all of his clients continue to benefit from an excellent workout that is challenging, motivating and fun. I also provide nutritional advice to make your workouts even more effective. I know that workouts can be challenging and sometimes the last thing you want is to do crunches and pump iron after a long day at work. But I’ll be by your side to motivate you and push to give you best. My passion for fitness is infectious and I’ll be sure to make my workouts engaging in a way that you look forward to them. My rates are fairly reasonable and I offer a 20% discount on the first session and an additional 20% discount on a block booking of 10 sessions. With 7 years of experience, you can be confident that you’re in good hands. To discover more, please get in touch for a consultation and I’ll be happy to answer any questions. AREAS OF EXPERTISE • Boxing • Thai boxing • Exercise and aerobic programs • Group Training • Client Education & Motivation • Fitness program Development • Individual Assessment & Planning • Plyometric • Nutritional • Stretching • Compound lifts



Reviews

5.0

21 reviews
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Customers told us this pro excelled at work quality, professionalism, communication, value, punctuality, and responsiveness.

Boxing Training
Andre W.'s review on Apr 26, 2019

Great trainer got me in the best shape I've been in since my teenage years for my first fight with uwcb. Top man!!!


Boxing Training
Michael B.'s review on Apr 09, 2019

Working with michael helped me both mentally and physically. He gives great advice and encouragement and always has time for you. He gives great technical help which really benefits you when learning to box. When you leave michaels lessons you feel like you could accomplish anything!


Boxing Training
Stuart M.'s review on Apr 09, 2019

In the time I had michael as my boxing coach I learnt something new every session, Hes technical approach and knowledge base enabled me to reach the next level in my boxing ability. Highly recommending Michael.


Boxing Training
Andrew I.'s review on Apr 09, 2019

Michael is a fantastic coach who brings a great mixture of vibrancy and hard work to his coaching style. Extreamly encouraging, technical expert and focused on bringing the best out of everyone in the gym. Took me from a beguine who couldn’t even skip to losing 3 stone and being completely obsessed with Boxing. Coach is a superstar. Would recommend.


Boxing Training
Jermaine A.'s review on Apr 08, 2019

Book a training session with Mike right now, You will not be disappointed. He trained me for my fight last year and I can honestly say you will not find a better trainer/coach than him. Michael has many years of combat experience which he is keen to share and pass on. His technical work is brilliant! You’ll learn something new with each session, he always keeps things fresh. His conditioning sessions are no joke, prepare to work hard. He’ll give you advice about mindset which I think is massive, it helped me get through those sessions where I wanted to quit. He also has excellent nutritional advice...He’s a complete trainer and top guy!


Boxing Training
Billy M.'s review on Apr 08, 2019

Michael is an Un-Real coach 👊 Hard working, dedicated and determined to get it right 🥊 #RefuseToLose


Boxing Training
Courtney F.'s review on Apr 08, 2019

Michael, really helped refine my boxing fundamentals and really taught me some veteran tricks of the trade . Work ethic and grind was a major part of Michael's coaching style and not only did I use those values in my boxing/boxing training I have used those in my life now also.


Boxing Training
Ufuk O.'s review on Apr 08, 2019

Fantastic trainer, always helped me on my weak point and always a pleasure to be trained by him.


Boxing Training
Alex S.'s review on Apr 08, 2019

Boxing Training
Charlie H.'s review on Apr 08, 2019

Michael trained me for 8 weeks, 2 times a week. He was a very professional trainer who clearly cares about the progression and welfare of his trainees. 100% would recommend.


Photos & videos

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Location

Redbridge, E18

The pro travels up to 10 miles from E18

You can travel to this pro at E18


Business hours

Monday

7:00 am to 8:30 pm

Tuesday

7:00 am to 8:30 pm

Wednesday

7:00 am to 8:30 pm

Thursday

7:00 am to 8:30 pm

Friday

7:00 am to 8:30 pm


Contact for price


Personal Training

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