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MW

MB Fitness

City of Nottingham, NG8


Contact for price


Exterior Painting

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.


About MB Fitness

Hi my name is Mario, I have vast experience and qualifications in sports and exercise and can offer affordable training sessions. Qualifications: Sports Exercise Science (BSc, PgCert, MA), Emergency First Aid Experience: Personal Training, Sports Science Lecturer, Boot Camp Instructor, Football Coach, Athletics Conditioning Coach Personal Sports & Training: Surfing, Snowboarding, Ice Hockey, Athletics, Resistance Training Together we can develop a tailor made flexible programme to suit your individual needs and goals whether they may be to: Lose weight Tone your body Build muscle Train for a sport specific event Partake in postnatal exercise The programme will be developed applying the principles and components of health related fitness and skill related fitness: Cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition Agility, balance, coordination, power, reaction time, and speed A dietary assessment can be conducted if required, followed by a flexible diet plan consisting of a balance of all macro and micro nutrients constructing a healthy balanced diet which will aid you to achieve your goals more efficiently. Please text, call or email to arrange a consultation and we’ll have you on route to your goals in no time.



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Location

City of Nottingham, NG8

The pro travels up to 10 miles from NG8


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Exterior Painting

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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